New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!

Podcast

Dream Bigger. Live Better.
Make an Impact.

JOIN 250,000+ SUBSCRIBERS

MOST RECENT IN #5-Minute Friday

Change the World for Good

Scott Harrison

Change the World for Good

EP. 774 | 03/22/2019

Believe in Your Value

Christian Howes

Believe in Your Value

EP. 771 | 03/15/2019

Josh Bezoni

Do More Good

EP. 768 | 03/08/2019

Making Healthy Simple

Yuri Elkaim

Making Healthy Simple

EP. 765 | 03/01/2019

The Battle between Confidence and Humility

Brad Lomenick

The Battle between Confidence and Humility

EP. 762 | 02/22/2019

The Power of Guidance

Alanis Morissette

The Power of Guidance

EP. 759 | 02/15/2019

Believe in Yourself

Aubrey Marcus

Believe in Yourself

EP. 756 | 02/08/2019

The Power of Progress

Rob Bell

The Power of Progress

EP. 753 | 02/01/2019

6 Years of Greatness

Lewis Howes

6 Years of Greatness

EP. 750 | 01/25/2019

The Abundance Mindset

Lisa Nichols

The Abundance Mindset

EP. 747 | 01/18/2019

How to Find a Business You Love

Daymond John

How to Find a Business You Love

EP. 744 | 01/11/2019

How to Be a True Billionaire

Jason Silva

How to Be a True Billionaire

EP. 741 | 01/04/2019

The Fundamental Rules of Nutrition

Dr. Peter Osborne

The Fundamental Rules of Nutrition

EP. 738 | 12/28/2018

Stop Overthinking and Start Doing

Gunnar Lovelace

Stop Overthinking and Start Doing

EP. 735 | 12/21/2018

Investing In Your Future

Brendon Burchard

Investing In Your Future

EP. 729 | 12/07/2018

Believing in Yourself

Logan Paul

Believing in Yourself

EP. 726 | 11/30/2018

Give to Receive

Russell Simmons

Give to Receive

EP. 723 | 11/23/2018

The Gift of Acknowledgment

Chris Lee

The Gift of Acknowledgment

EP. 720 | 11/16/2018

Love Yourself Authentically

Lindsey Stirling

Love Yourself Authentically

EP. 717 | 11/09/2018

Use Food to Heal Your Body

Dr. Mark Hyman

Use Food to Heal Your Body

EP. 714 | 11/02/2018

Become a Marketing Master Through Storytelling

Joe Polish

Become a Marketing Master Through Storytelling

EP. 711 | 10/26/2018

How to Break Your Addiction

Jack Canfield

How to Break Your Addiction

EP. 708 | 10/19/2018

The Power of Meditation

Dan Harris

The Power of Meditation

EP. 705 | 10/12/2018

Change Your Mind about Failure

Gary Vaynerchuk

Change Your Mind about Failure

EP. 702 | 10/05/2018

Stop Being Comfortable

Jesse Itzler

Stop Being Comfortable

EP. 699 | 09/28/2018

Sleep Smartly with Shawn Stevenson

Shawn Stevenson

Sleep Smartly with Shawn Stevenson

EP. 696 | 09/21/2018

Wellth vs. Wealth with Jason Wachob

Jason Wachob

Wellth vs. Wealth with Jason Wachob

EP. 693 | 09/14/2018

Feed Your Faith with Tim Storey

Tim Storey

Feed Your Faith with Tim Storey

EP. 690 | 09/07/2018

Believe through Rejection

Jenna Ushkowitz

Believe through Rejection

EP. 687 | 08/31/2018

Love Yourself First

Tracy McMillan

Love Yourself First

EP. 684 | 08/24/2018

Andy Puddicombe

Calm Your Mind

EP. 681 | 08/17/2018

Happiness Through Hardship

Chris Guillebeau

Happiness Through Hardship

EP. 678 | 08/10/2018

Look Good Naked

Mark Sisson

Look Good Naked

EP. 675 | 08/03/2018

Renew Your Energy

Arianna Huffington

Renew Your Energy

EP. 672 | 07/27/2018

Respect Your Priorities

Michael Hyatt

Respect Your Priorities

EP. 669 | 07/20/2018

Become Emotionally Fit

Natalie Jill

Become Emotionally Fit

EP. 666 | 07/13/2018

Hustle for a Purpose

Ryan Holmes

Hustle for a Purpose

EP. 663 | 07/06/2018

Tell Your Story

Donald Miller

Tell Your Story

EP. 654 | 06/15/2018

Overcome All Odds

Amy Purdy

Overcome All Odds

EP. 651 | 06/08/2018

Rainn Wilson

Live to Serve

EP. 648 | 06/01/2018

Give Your Attention

Elizabeth Gilbert

Give Your Attention

EP. 645 | 05/25/2018

Love Versus Ego

Taye Diggs

Love Versus Ego

EP. 642 | 05/18/2018

Be Kind to Yourself

Marianne Williamson

Be Kind to Yourself

EP. 639 | 05/11/2018

Nancy Duarte

Lead the Way

EP. 636 | 05/04/2018

Ryan Holiday

Let Go of Ego

EP. 633 | 04/27/2018

Travis Pastrana

Find Your Flow

EP. 624 | 04/06/2018

Train Your Brain

John Assaraf

Train Your Brain

EP. 609 | 03/02/2018

Feel Your Heart

tWitch Boss

Feel Your Heart

EP. 603 | 02/16/2018

VIEW MORE EPISODES

1 2 3

JOIN 200 MILLION+ ON THE JOURNEY TO
gREAtNESS

Podcast

Dream Bigger. Live Better.
Make an Impact.

(13,000+)

HAVE GREATNESS DELIVERED TO YOUR INBOX

Get our latest episodes plus inspiring content emailed to you

greatness In
your newsfeed

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}body .is-layout-grid{display:grid;}body .is-layout-grid > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.leadinModal.leadinModal-theme-default{padding-top:130px !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3 .leadin-content-body .leadin-preview-wrapper{padding:0 !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3 .dyno-image{float:none !important;width:100% !important;}.leadinModal .dyno-image img{max-width:100% !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-preview h4{margin-left:0 !important;text-align:center;font-family:"Gotham",san-serif;padding:0 2em !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-preview .advance-wrapper{margin-left:0 !important;padding:0 2em 2em !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-form .leadin-form-wrapper{margin-left:0 !important;}.leadinModal-content h4{font-family:"Gotham",sans-serif !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-form p{margin-left:0 !important;text-align:center !important;font-family:"Gotham",sans-serif !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3 .leadinModal-content{background-color:#fff !important;border-radius:0 !important;overflow:visible;padding:0 !important;}.leadinModal.leadinModal-v3 .leadin-button{font-family:"Gotham",sans-serif !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-form h4{margin-left:0 !important;text-align:center;font-family:"Gotham",san-serif;}@media only screen and (max-width: 768px){.leadinModal.leadinModal-v3 .dyno-image img{max-width:100% !important;max-height:100% !important;}.elementor-button-text{font-size:14px !important;}}.leadinModal.leadinModal-theme-default.leadinModal-v3 .leadinModal-content{width:50em !important;}body{overflow-x:hidden;}a{color:#499ff4;}.thank-you-content a{color:#499ff4;}.elementor-4298 .elementor-heading-title{color:#499ff4;}.content a{color:#499ff4;}.connect-section a{color:#499ff4;}.podcast-search-form{flex-basis:auto;}@media only screen and (max-width: 1024px){.elementor.elementor-12971.elementor-location-header{position:sticky !important;top:0;z-index:999999;}.elementor-13572 .elementor-element.elementor-element-71260d5{padding-top:130px;}.custom-header{background:#000 !important;position:static !important;}.elementor-12971 .elementor-element-2e6c3c5{background-color:#000 !important;color:#999;margin-top:0px !important;padding:10px 12px;text-align:center;display:table;}.elementor-12971 .elementor-element-2e6c3c5 h2{font-family:gotham book,sans-serif;font-weight:400 !important;font-size:14px;padding-right:12px;line-height:20px;}[data-id="2e6c3c5"]{padding:0 !important;background:none !important;}.elementor-sticky__spacer{display:none !important;}}@media only screen and (max-width: 355px){.subheadercol1{width:100% !important;padding-bottom:10px;}.elementor-12971 .elementor-element-2e6c3c5 h2{padding:0 40px;}}.alm-btn-wrap{display:block;margin:0 0 15px;padding:10px 0;position:relative;text-align:center;}.alm-btn-wrap:after{clear:both;content:"";display:table;height:0;}.alm-btn-wrap .alm-load-more-btn{appearance:none;background:#ed7070;border:none;border-radius:4px;box-shadow:0 1px 1px rgba(0,0,0,.04);color:#fff;cursor:pointer;display:inline-block;font-size:15px;font-weight:500;height:43px;line-height:1;margin:0;padding:0 20px;position:relative;text-align:center;text-decoration:none;transition:all .3s ease;user-select:none;width:auto;}.alm-btn-wrap .alm-load-more-btn.loading,.alm-btn-wrap .alm-load-more-btn:hover{background-color:#e06161;box-shadow:0 1px 3px rgba(0,0,0,.09);color:#fff;text-decoration:none;}.alm-btn-wrap .alm-load-more-btn:active{box-shadow:none;text-decoration:none;}.alm-btn-wrap .alm-load-more-btn.loading{cursor:wait;outline:none;padding-left:44px;}.alm-btn-wrap .alm-load-more-btn.done{background-color:#ed7070;box-shadow:none !important;cursor:default;opacity:.15;outline:none !important;}.alm-btn-wrap .alm-load-more-btn.done:before,.alm-btn-wrap .alm-load-more-btn:before{background:none;width:0;}.alm-btn-wrap .alm-load-more-btn.loading:before{background:#fff url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/ajax-loader.gif") no-repeat 50%;border-radius:3px;content:"";display:inline-block;height:31px;left:0;margin:6px;overflow:hidden;position:absolute;top:0;transition:width .5s ease-in-out;width:30px;z-index:0;}.alm-btn-wrap .alm-elementor-link{display:block;font-size:13px;margin:0 0 15px;}@media screen and (min-width:768px){.alm-btn-wrap .alm-elementor-link{left:0;margin:0;position:absolute;top:50%;transform:translateY(-50%);}}.ajax-load-more-wrap.white .alm-load-more-btn{background-color:#fff;border:1px solid #e0e0e0;color:#787878;outline:none;overflow:hidden;transition:none;}.ajax-load-more-wrap.white .alm-load-more-btn.loading,.ajax-load-more-wrap.white .alm-load-more-btn:focus,.ajax-load-more-wrap.white .alm-load-more-btn:hover{background-color:#fff;border-color:#aaa;color:#333;}.ajax-load-more-wrap.white .alm-load-more-btn.done{background-color:#fff;border-color:#ccc;color:#444;}.ajax-load-more-wrap.white .alm-load-more-btn.loading{background-color:rgba(0,0,0,0);border-color:rgba(0,0,0,0) !important;box-shadow:none !important;color:hsla(0,0%,100%,0) !important;outline:none !important;padding-left:20px;}.ajax-load-more-wrap.white .alm-load-more-btn.loading:before{background-color:rgba(0,0,0,0);background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/ajax-loader-lg.gif");background-position:50%;background-size:25px 25px;height:100%;left:0;margin:0;top:0;width:100%;}.ajax-load-more-wrap.light-grey .alm-load-more-btn{background-color:#efefef;border:1px solid #e0e0e0;color:#787878;outline:none;overflow:hidden;transition:all 75ms ease;}.ajax-load-more-wrap.light-grey .alm-load-more-btn.done,.ajax-load-more-wrap.light-grey .alm-load-more-btn.loading,.ajax-load-more-wrap.light-grey .alm-load-more-btn:focus,.ajax-load-more-wrap.light-grey .alm-load-more-btn:hover{background-color:#f1f1f1;border-color:#aaa;color:#222;}.ajax-load-more-wrap.light-grey .alm-load-more-btn.loading{background-color:rgba(0,0,0,0);border-color:rgba(0,0,0,0) !important;box-shadow:none !important;color:hsla(0,0%,100%,0) !important;outline:none !important;padding-left:20px;}.ajax-load-more-wrap.light-grey .alm-load-more-btn.loading:before{background-color:rgba(0,0,0,0);background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/ajax-loader-lg.gif");background-position:50%;background-size:25px 25px;height:100%;left:0;margin:0;top:0;width:100%;}.ajax-load-more-wrap.blue .alm-load-more-btn{background-color:#1b91ca;}.ajax-load-more-wrap.blue .alm-load-more-btn.done,.ajax-load-more-wrap.blue .alm-load-more-btn.loading,.ajax-load-more-wrap.blue .alm-load-more-btn:hover{background-color:#1b84b7;}.ajax-load-more-wrap.green .alm-load-more-btn{background-color:#80ca7a;}.ajax-load-more-wrap.green .alm-load-more-btn.done,.ajax-load-more-wrap.green .alm-load-more-btn.loading,.ajax-load-more-wrap.green .alm-load-more-btn:hover{background-color:#81c17b;}.ajax-load-more-wrap.purple .alm-load-more-btn{background-color:#b97eca;}.ajax-load-more-wrap.purple .alm-load-more-btn.done,.ajax-load-more-wrap.purple .alm-load-more-btn.loading,.ajax-load-more-wrap.purple .alm-load-more-btn:hover{background-color:#a477b1;}.ajax-load-more-wrap.grey .alm-load-more-btn{background-color:#a09e9e;}.ajax-load-more-wrap.grey .alm-load-more-btn.done,.ajax-load-more-wrap.grey .alm-load-more-btn.loading,.ajax-load-more-wrap.grey .alm-load-more-btn:hover{background-color:#888;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn{background-color:rgba(0,0,0,0) !important;background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner.gif");background-position:50%;background-repeat:no-repeat;border:none !important;box-shadow:none !important;cursor:default !important;opacity:0;outline:none !important;overflow:hidden;text-indent:-9999px;transition:opacity .2s ease;width:100%;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:before{display:none !important;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:active,.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:focus{outline:none;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn.done{opacity:0;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn.loading{opacity:1;}.ajax-load-more-wrap.infinite.skype>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-skype.gif");}.ajax-load-more-wrap.infinite.skype>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite.ring>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-ring.gif");}.ajax-load-more-wrap.infinite.ring>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite.fading-blocks>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/loader-fading-blocks.gif");}.ajax-load-more-wrap.infinite.fading-blocks>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite.fading-circles>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/loader-fading-circles.gif");}.ajax-load-more-wrap.infinite.fading-circles>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite.chasing-arrows>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-chasing-arrows.gif");}.ajax-load-more-wrap.infinite.chasing-arrows>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap{align-items:center;display:flex;margin:0;padding:0;}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap button{margin:0;}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap button.done{display:none;}.alm-btn-wrap--prev{clear:both;display:flex;justify-content:center;margin:0;padding:0;width:100%;}.alm-btn-wrap--prev:after{clear:both;content:"";display:table;height:0;}.alm-btn-wrap--prev a.alm-load-more-btn--prev{display:inline-block;font-size:14px;font-weight:500;line-height:1;margin:0 0 15px;padding:5px;position:relative;text-decoration:none;}.alm-btn-wrap--prev a.alm-load-more-btn--prev:focus,.alm-btn-wrap--prev a.alm-load-more-btn--prev:hover{text-decoration:underline;}.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading,.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:focus{cursor:wait;text-decoration:none;}.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:before,.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:focus:before{background:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/ajax-loader-lg.gif") no-repeat 0;background-size:16px 16px;content:"";display:block;height:16px;left:-18px;position:absolute;top:50%;transform:translateY(-50%);width:16px;}.alm-btn-wrap--prev a.alm-load-more-btn--prev.skype.loading:before{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-skype.gif");}.alm-btn-wrap--prev a.alm-load-more-btn--prev.ring.loading:before{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-ring.gif");}.alm-btn-wrap--prev a.alm-load-more-btn--prev.fading-blocks.loading:before{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/loader-fading-blocks.gif");}.alm-btn-wrap--prev a.alm-load-more-btn--prev.chasing-arrows.loading:before{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-0077e84/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-chasing-arrows.gif");}.alm-btn-wrap--prev a.alm-load-more-btn--prev button:not([disabled]),.alm-btn-wrap--prev a.alm-load-more-btn--prev:not(.disabled){cursor:pointer;}.alm-btn-wrap--prev a.alm-load-more-btn--prev.done{display:none !important;}.alm-listing .alm-reveal{outline:none;}.alm-listing .alm-reveal:after{clear:both;content:"";display:table;height:0;}.alm-listing{margin:0;padding:0;}.alm-listing .alm-paging-content>li,.alm-listing .alm-reveal>li,.alm-listing>li{position:relative;}.alm-listing .alm-paging-content>li.alm-item,.alm-listing .alm-reveal>li.alm-item,.alm-listing>li.alm-item{background:none;list-style:none;margin:0 0 30px;padding:0 0 0 80px;position:relative;}@media screen and (min-width:480px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing .alm-reveal>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 100px;}}@media screen and (min-width:768px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing .alm-reveal>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 135px;}}@media screen and (min-width:1024px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing .alm-reveal>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 160px;}}.alm-listing .alm-paging-content>li.alm-item h3,.alm-listing .alm-reveal>li.alm-item h3,.alm-listing>li.alm-item h3{margin:0;}.alm-listing .alm-paging-content>li.alm-item p,.alm-listing .alm-reveal>li.alm-item p,.alm-listing>li.alm-item p{margin:10px 0 0;}.alm-listing .alm-paging-content>li.alm-item p.entry-meta,.alm-listing .alm-reveal>li.alm-item p.entry-meta,.alm-listing>li.alm-item p.entry-meta{opacity:.75;}.alm-listing .alm-paging-content>li.alm-item img,.alm-listing .alm-reveal>li.alm-item img,.alm-listing>li.alm-item img{border-radius:2px;left:0;max-width:65px;position:absolute;top:0;}@media screen and (min-width:480px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing .alm-reveal>li.alm-item img,.alm-listing>li.alm-item img{max-width:85px;}}@media screen and (min-width:768px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing .alm-reveal>li.alm-item img,.alm-listing>li.alm-item img{max-width:115px;}}@media screen and (min-width:1024px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing .alm-reveal>li.alm-item img,.alm-listing>li.alm-item img{max-width:140px;}}.alm-listing .alm-paging-content>li.no-img,.alm-listing .alm-reveal>li.no-img,.alm-listing>li.no-img{padding:0;}.alm-listing.products li.product{padding-left:inherit;}.alm-listing.products li.product img{border-radius:inherit;position:static;}.alm-listing.stylefree .alm-paging-content>li,.alm-listing.stylefree .alm-reveal>li,.alm-listing.stylefree>li{margin:inherit;padding:inherit;}.alm-listing.stylefree .alm-paging-content>li img,.alm-listing.stylefree .alm-reveal>li img,.alm-listing.stylefree>li img{border-radius:inherit;margin:inherit;padding:inherit;position:static;}.alm-listing.rtl .alm-paging-content>li,.alm-listing.rtl .alm-reveal>li{padding:0 170px 0 0;text-align:right;}.alm-listing.rtl .alm-paging-content>li img,.alm-listing.rtl .alm-reveal>li img{left:auto;right:0;}.alm-listing.rtl.products li.product{padding-right:inherit;}.alm-masonry{clear:both;display:block;overflow:hidden;}.alm-placeholder{display:none;opacity:0;transition:opacity .2s ease;}.ajax-load-more-wrap.alm-horizontal{display:flex;flex-wrap:nowrap;width:100%;}.ajax-load-more-wrap.alm-horizontal .alm-listing,.ajax-load-more-wrap.alm-horizontal .alm-listing .alm-reveal{display:flex;flex-direction:row;flex-wrap:nowrap;}.ajax-load-more-wrap.alm-horizontal .alm-listing .alm-reveal>li.alm-item,.ajax-load-more-wrap.alm-horizontal .alm-listing>li.alm-item{background-color:#fff;border:1px solid #efefef;border-radius:4px;height:auto;margin:0 2px;padding:20px 20px 30px;text-align:center;width:300px;}.ajax-load-more-wrap.alm-horizontal .alm-listing .alm-reveal>li.alm-item img,.ajax-load-more-wrap.alm-horizontal .alm-listing>li.alm-item img{border-radius:4px;box-shadow:0 2px 10px rgba(0,0,0,.075);margin:0 auto 15px;max-width:125px;position:static;}.ajax-load-more-wrap.alm-horizontal .alm-listing .alm-reveal:after{display:none;}.alm-toc{display:flex;padding:10px 0;width:auto;}.alm-toc button{background:#f7f7f7;border:1px solid #efefef;border-radius:4px;box-shadow:none;color:#454545;cursor:pointer;font-size:14px;font-weight:500;height:auto;line-height:1;margin:0 5px 0 0;outline:none;padding:7px 10px;transition:all .15s ease;}.alm-toc button:focus,.alm-toc button:hover{border-color:#ccc;color:#222;}.alm-toc button:hover{text-decoration:underline;}.alm-toc button:focus{box-shadow:0 0 0 3px rgba(0,0,0,.05);}[data-id="podcast-recent"] .alm-btn-wrap{display:none !important;}[data-id="podcast-recent"] button{pointer-events:none;}.smart-track-player.stp-color-f15a23-2A2A2A.spp-stp-desktop,.smart-track-player.stp-color-f15a23-2A2A2A.spp-stp-desktop.smart-track-player-dark,.smart-track-player.stp-color-f15a23-2A2A2A.spp-stp-mobile .spp-player-layout,.smart-track-player.stp-color-f15a23-2A2A2A.spp-stp-mobile.smart-track-player-dark .spp-player-layout{background-color:#2a2a2a !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-controls .spp-play-pause-circle .spp-play .spp-play-bar,.smart-track-player.stp-color-f15a23-2A2A2A .spp-player-layout .spp-main-region .spp-main-view .spp-controls .spp-play-pause-circle .spp-play .spp-play-bar,.smart-track-player.stp-color-f15a23-2A2A2A .spp-stpd-controls-container .spp-stpd-playback-controls .spp-play-pause .spp-play .spp-play-bar{background-color:#f15a23 !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-top-matter .spp-artist-and-title .spp-news,.smart-track-player.stp-color-f15a23-2A2A2A .spp-player-layout .spp-main-region .spp-main-view .spp-top-matter .spp-news,.spp-news-overlay .spp-news-region .spp-news-layout .spp-news-basic-cta .spp-button-wrapper .spp-news-subscribe{background-color:#60b86c !important;color:#fff !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-playlist-region .spp-track-list .spp-track-row .spp-eq-svg,.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-playlist-region .spp-track-list .spp-track-row .spp-play-svg{fill:#f15a23 !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-progress-played,.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-seek-time,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-progress-played,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-seek-time{background-color:#f15a23 !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-time-elapsed,.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-time-remaining,.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-seek-time,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-time-elapsed,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-time-remaining,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-seek-time{color:#fff !important;}.smart-podcast-player.spp-color-f15a23 .spp-show-notes a,.smart-podcast-player.spp-color-f15a23 .spp-truncated-show-notes a{color:#f15a23 !important;}.smart-track-player.stp-color-f15a23-2A2A2A.spp-sticky{z-index:1000 !important;}.smart-track-player.stp-color-f15a23-2A2A2A .spp-main-region .spp-main-view.spp-loading .spp-stpd-playback-controls .spp-play-pause .spp-play .spp-loading-icon svg,.smart-track-player.stp-color-f15a23-2A2A2A .spp-main-region .spp-main-view.spp-loading .spp-controls .spp-play-pause-circle .spp-play-invisisquare .spp-play .spp-loading-icon svg,.smart-podcast-player.spp-color-f15a23 .spp-main-region .spp-main-view.spp-loading .spp-controls .spp-play-pause-circle .spp-play-invisisquare .spp-play .spp-loading-icon svg{stroke:#f15a23 !important;}.smart-podcast-player.spp-color-f15a23 .spp-volume-slider .rangeslider__fill,.smart-podcast-player.spp-color-f15a23 .spp-volume-slider .rangeslider__handle::after,.smart-track-player.stp-color-f15a23-2A2A2A .spp-volume-slider .rangeslider__fill,.smart-track-player.stp-color-f15a23-2A2A2A .spp-volume-slider .rangeslider__handle::after{background-color:#f15a23 !important;}