New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!

Summit of Greatness 2025 Early Bird Now Open! | September 12-13 | Los Angeles, CA

Podcast

Dream Bigger. Live Better.
Make an Impact.

JOIN 700,000+ SUBSCRIBERS

MOST RECENT IN #HEALTH

Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD

Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD

Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD

Nicky Jam

Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD

EP. 1665 | 09/09/2024

No. 1 RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)

William Li, Shawn Stevenson, Andrew Weil

No. 1 RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)

EP. 1640 | 07/12/2024

Ultimate Guide to Holistic Health: 3 KEYS to Controlling the Mind & RESETTING Your Nervous System

Ultimate Guide to Holistic Health: 3 KEYS to Controlling the Mind & RESETTING Your Nervous System

Ultimate Guide to Holistic Health: 3 KEYS to Controlling the Mind & RESETTING Your Nervous System

Andrew Huberman,Dr. Mark Hyman & Rich Roll

Ultimate Guide to Holistic Health: 3 KEYS to Controlling the Mind & RESETTING Your Nervous System

EP. 1631 | 06/21/2024

Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!

Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!

Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!

Canelo Álvarez

Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!

EP. 1606 | 05/01/2024

3 Keys to Reprogram Your Subconscious Mind to Heal Your Body

3 Keys to Reprogram Your Subconscious Mind to Heal Your Body

3 Keys to Reprogram Your Subconscious Mind to Heal Your Body

Dr. Mariel Buqué, Dr. Ellen Langer & Dr. Joe Dispenza

3 Keys to Reprogram Your Subconscious Mind to Heal Your Body

EP. 1601 | 04/12/2024

You’ve Been Blocking Your Blessings: Do This To Get Into Alignment & Manifest Like Crazy

You’ve Been Blocking Your Blessings: Do This To Get Into Alignment & Manifest Like Crazy

You’ve Been Blocking Your Blessings: Do This To Get Into Alignment & Manifest Like Crazy

Tabitha Brown

You’ve Been Blocking Your Blessings: Do This To Get Into Alignment & Manifest Like Crazy

EP. 1600 | 04/10/2024

Mel Robbins Reveals a 5-SECOND SECRET That Will Change Your Life Forever!

Mel Robbins Reveals a 5-SECOND SECRET That Will Change Your Life Forever!

Mel Robbins Reveals a 5-SECOND SECRET That Will Change Your Life Forever!

Mel Robbins

Mel Robbins Reveals a 5-SECOND SECRET That Will Change Your Life Forever!

EP. 1532 | 11/18/2023

Dr. David Sinclair

Dr. William Li, Dr. David Sinclair, Dr. Casey Means

Longevity Hacks: 3 Secrets to a Longer, Healthier Life

EP. 1510 | 10/06/2023

Dr. Matthew Walker

Understanding the Science of Sleep & Decoding Your Dreams w/ Dr. Matthew Walker EP 1476

EP. 1154 | 07/29/2023

Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia EP 1438

Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia EP 1438

Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia EP 1438

Peter Attia

Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia EP 1438

EP. 1438 | 05/15/2023

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

Dr. William Li

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

EP. 1407 | 03/20/2023

How Relationships & Emotional Health Affect Your Lifespan EP 1396

How Relationships & Emotional Health Affect Your Lifespan EP 1396

How Relationships & Emotional Health Affect Your Lifespan EP 1396

How Relationships & Emotional Health Affect Your Lifespan EP 1396

Dr. Mark Hyman

How Relationships & Emotional Health Affect Your Lifespan EP 1396

EP. 1396 | 02/20/2023

Try THIS For 7 Days To Never Stress Out Again

Try THIS For 7 Days To Never Stress Out Again

Try THIS For 7 Days To Never Stress Out Again

Elissa Epel

Try THIS For 7 Days To Never Stress Out Again

EP. 1390 | 02/08/2023

The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer

The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer

The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer

The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer

The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer

Thomas DeLauer

The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer

EP. 1389 | 02/06/2023

Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387

Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387

Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387

Nick Bare

Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387

EP. 1387 | 02/01/2023

Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

Dr. Mark Hyman

Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

EP. 1375 | 01/09/2023

Destroy Laziness By Doing This First Thing In The Morning

Destroy Laziness By Doing This First Thing In The Morning

Destroy Laziness By Doing This First Thing In The Morning

Lewis Howes

Destroy Laziness By Doing This First Thing In The Morning

EP. 1365 | 12/19/2022

The Best Treatment For Weight Loss and Preventing Disease

The Best Treatment For Weight Loss and Preventing Disease

The Best Treatment For Weight Loss and Preventing Disease

Dr. Jason Fung

The Best Treatment For Weight Loss and Preventing Disease

EP. 1361 | 12/12/2022

The Top Foods You Should Avoid [Masterclass]

The Top Foods You Should Avoid [Masterclass]

The Top Foods You Should Avoid [Masterclass]

The Top Foods You Should Avoid [Masterclass]

Dave Asprey, Steven Gundry, Vani Hari

The Top Foods You Should Avoid [Masterclass]

EP. 1360 | 12/09/2022

3 Health Factors That Are Destroying Your Body [Master Class]

3 Health Factors That Are Destroying Your Body [Master Class]

3 Health Factors That Are Destroying Your Body [Master Class]

3 Health Factors That Are Destroying Your Body [Master Class]

Casey Means,Daniel Amen,David Sinclair

3 Health Factors That Are Destroying Your Body [Master Class]

EP. 1346 | 11/11/2022

The Top Foods To Avoid & Which Ones To Start Eating Today

The Top Foods To Avoid & Which Ones To Start Eating Today

The Top Foods To Avoid & Which Ones To Start Eating Today

Sten Ekberg

The Top Foods To Avoid & Which Ones To Start Eating Today

EP. 1345 | 11/09/2022

8 Keys Leaders Use To Achieve Greatness

8 Keys Leaders Use To Achieve Greatness

8 Keys Leaders Use To Achieve Greatness

Lewis Howes

8 Keys Leaders Use To Achieve Greatness

EP. 1343 | 11/05/2022

Change Your Relationship With Exercise Forever

Change Your Relationship With Exercise Forever

Change Your Relationship With Exercise Forever

Sal Di Stefano

Change Your Relationship With Exercise Forever

EP. 1341 | 11/02/2022

How Getting Bad Sleep Is Affecting Your Health [Masterclass]

How Getting Bad Sleep Is Affecting Your Health [Masterclass]

How Getting Bad Sleep Is Affecting Your Health [Masterclass]

How Getting Bad Sleep Is Affecting Your Health [Masterclass]

Dr. Peter Attia, Andrew Huberman, Dr. Matthew Walker

How Getting Bad Sleep Is Affecting Your Health [Masterclass]

EP. 1339 | 10/28/2022

The Transformational Technique Of Intermittent Fasting

The Transformational Technique Of Intermittent Fasting

The Transformational Technique Of Intermittent Fasting

Cynthia Thurlow

The Transformational Technique Of Intermittent Fasting

EP. 1333 | 10/17/2022

3 Ways You Can Reverse Aging & Prevent Disease In Your Life [Masterclass]

3 Ways You Can Reverse Aging & Prevent Disease In Your Life [Masterclass]

3 Ways You Can Reverse Aging & Prevent Disease In Your Life [Masterclass]

Dr. Mark Hyman, Dr. Steven Gundry, Dr. Casey Means

3 Ways You Can Reverse Aging & Prevent Disease In Your Life [Masterclass]

EP. 1326 | 10/07/2022

Dr. Susan Thompson

The Psychology Behind Food Addiction & Creating Better Habits with Dr. Susan Thompson

EP. 1316 | 09/07/2022

Dr. Kyle Gillett

6 Ways To Optimize Your Hormone Health & Why It Matters with Dr. Kyle Gillett

EP. 1315 | 09/05/2022

How To Reduce The #1 RISK FACTOR To Your Health [MASTERCLASS]

William Li, Shawn Stevenson, Andrew Weil

How To Reduce The #1 RISK FACTOR To Your Health [MASTERCLASS]

EP. 1311 | 08/26/2022

Dr. Joe Dispenza: Break Free From The Addiction To Negative Thoughts & Emotions

Dr. Joe Dispenza: Break Free From The Addiction To Negative Thoughts & Emotions

Dr. Joe Dispenza: Break Free From The Addiction To Negative Thoughts & Emotions

Dr. Joe Dispenza

Dr. Joe Dispenza: Break Free From The Addiction To Negative Thoughts & Emotions

EP. 1309 | 08/22/2022

Dr. Daniel Amen, Dr. Mark Hyman, Dr. Uma Naidoo

Fix Your Brain Health By Starting These Habits {MASTERCLASS}

EP. 1308 | 08/19/2022

A MASTERCLASS On The 3 Hacks To Lose Weight & Prevent Disease

A MASTERCLASS On The 3 Hacks To Lose Weight & Prevent Disease

Dr. William Li, Dr. Jason Fung, Dr. Gabrielle Lyon

A MASTERCLASS On The 3 Hacks To Lose Weight & Prevent Disease

EP. 1295 | 07/20/2022

Dr. David Sinclair

Dr. William Li, Dr. David Sinclair, Dr. Casey Means

A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer

EP. 1285 | 06/27/2022

Dean Karnazes

Take Control Of Your Life & Never Be Lazy Again with Ultramarathon Man

EP. 1280 | 06/15/2022

Dr. Laura Berman

Dr. Laura Berman

How To Reawaken Spiritually, Release Your Pain & Overcome Trauma with Dr. Laura Berman

Dr. Laura Berman

How To Reawaken Spiritually, Release Your Pain & Overcome Trauma with Dr. Laura Berman

EP. 1273 | 05/30/2022

Clint Ober

The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation with Clint Ober

EP. 1269 | 05/20/2022

Futureproof Your Body & Reduce Chronic Pain With These Daily Hacks with Vinh Pham

Futureproof Your Body & Reduce Chronic Pain With These Daily Hacks with Vinh Pham

Futureproof Your Body & Reduce Chronic Pain With These Daily Hacks with Vinh Pham

Vinh Pham

Futureproof Your Body & Reduce Chronic Pain With These Daily Hacks with Vinh Pham

EP. 1268 | 05/18/2022

Dr. Gabrielle Lyon

Dr. Gabrielle Lyon

Dr. Gabrielle Lyon

Dr. Gabrielle Lyon

Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy with Dr. Gabrielle Lyon

EP. 1267 | 05/16/2022

Peter Diamandis

Peter Diamandis

Peter Diamandis

Peter Diamandis

How To Age In Reverse, The Future Of Space Travel & Mankind’s Next Great Innovations

EP. 1264 | 05/09/2022

Unlock The FULL POTENTIAL Of Your Mind with Dr. Joe Dispenza

Dr. Joe Dispenza

Unlock The FULL POTENTIAL Of Your Mind with Dr. Joe Dispenza

EP. 1256 | 04/20/2022

Daniel Z. Lieberman

Daniel Z. Lieberman

Daniel Z. Lieberman

Daniel Z. Lieberman

How Dopamine Drives Love, Creativity & Addiction with Daniel Z. Lieberman

EP. 1256 | 04/18/2022

Casey Means, MD

Casey Means, MD

Casey Means, MD

Casey Means, MD

The Key Signs You’re Not Healthy & How To Fix It with Casey Means, MD

EP. 1252 | 04/11/2022

Dr. Rahul Jandial

Dr. Rahul Jandial

Dr. Rahul Jandial

Dr. Rahul Jandial

BRAIN SURGEON Reveals How To Heal Your Mind & Body | Dr. Rahul Jandial

EP. 1249 | 04/04/2022

Dr. Andy Galpin

Dr. Andy Galpin

Dr. Andy Galpin

Dr. Andy Galpin

A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age with Dr. Andy Galpin

EP. 1247 | 03/30/2022

Dr. Daniel Amen

Dr. Daniel Amen

Dr. Daniel Amen

Dr. Daniel Amen

DO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind with Dr. Daniel Amen

EP. 1243 | 03/21/2022

Katie Spotz

The Mindset HACKS Used To Complete 5 Triathlons & Row SOLO Across The Atlantic Ocean with Katie Spotz

EP. 1242 | 03/18/2022

Understanding CHEMISTRY & Attracting The Ideal Partner

Dr. Joe Dispenza, Gabby Bernstein, Sadhguru, Stephan Speaks

Understanding CHEMISTRY & Attracting The Ideal Partner

EP. 1239 | 03/11/2022

George Mumford

6 Steps You Must Take To Confront Your Fears & Visualize Success with George Mumford

EP. 1238 | 03/09/2022

VIEW MORE EPISODES

1 2 3 … 6

JOIN 500 MILLION+ ON THE JOURNEY TO
gREAtNESS

Podcast

Dream Bigger. Live Better.
Make an Impact.

(19,700+)

Join the greatness community

get inspiring greatness content delivered directly to your email and phone

greatness In
your newsfeed

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.leadinModal.leadinModal-theme-default{padding-top:130px !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3 .leadin-content-body .leadin-preview-wrapper{padding:0 !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3 .dyno-image{float:none !important;width:100% !important;}.leadinModal .dyno-image img{max-width:100% !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-preview h4{margin-left:0 !important;text-align:center;font-family:"Gotham",san-serif;padding:0 2em !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-preview .advance-wrapper{margin-left:0 !important;padding:0 2em 2em !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-form .leadin-form-wrapper{margin-left:0 !important;}.leadinModal-content h4{font-family:"Gotham",sans-serif !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-form p{margin-left:0 !important;text-align:center !important;font-family:"Gotham",sans-serif !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3 .leadinModal-content{background-color:#fff !important;border-radius:0 !important;overflow:visible;padding:0 !important;}.leadinModal.leadinModal-v3 .leadin-button{font-family:"Gotham",sans-serif !important;}.leadinModal.leadinModal-theme-default.leadinModal-v3.leadinModal-form h4{margin-left:0 !important;text-align:center;font-family:"Gotham",san-serif;}@media only screen and (max-width: 768px){.leadinModal.leadinModal-v3 .dyno-image img{max-width:100% !important;max-height:100% !important;}.elementor-button-text{font-size:14px !important;}}.leadinModal.leadinModal-theme-default.leadinModal-v3 .leadinModal-content{width:50em !important;}body{overflow-x:hidden;}a{color:#499ff4;}.thank-you-content a{color:#499ff4;}.elementor-4298 .elementor-heading-title{color:#499ff4;}.content a{color:#499ff4;}.connect-section a{color:#499ff4;}.podcast-search-form{flex-basis:auto;}@media only screen and (max-width: 1024px){.elementor.elementor-12971.elementor-location-header{position:sticky !important;top:0;z-index:999999;}.elementor-13572 .elementor-element.elementor-element-71260d5{padding-top:130px;}.custom-header{background:#000 !important;position:static !important;}.elementor-12971 .elementor-element-2e6c3c5{background-color:#000 !important;color:#999;margin-top:0px !important;padding:10px 12px;text-align:center;display:table;}.elementor-12971 .elementor-element-2e6c3c5 h2{font-family:gotham book,sans-serif;font-weight:400 !important;font-size:14px;padding-right:12px;line-height:20px;}[data-id="2e6c3c5"]{padding:0 !important;background:none !important;}.elementor-sticky__spacer{display:none !important;}}@media only screen and (max-width: 355px){.subheadercol1{width:100% !important;padding-bottom:10px;}.elementor-12971 .elementor-element-2e6c3c5 h2{padding:0 40px;}}.alm-btn-wrap{display:block;margin:0 0 25px;padding:10px 0 0;position:relative;text-align:center;}.alm-btn-wrap:after{clear:both;content:"";display:table;height:0;}.alm-btn-wrap .alm-load-more-btn{appearance:none;background:#ed7070;border:none;border-radius:4px;box-shadow:0 1px 1px rgba(0,0,0,.04);color:#fff;cursor:pointer;display:inline-block;font-size:15px;font-weight:500;height:43px;line-height:1;margin:0;padding:0 20px;position:relative;text-align:center;text-decoration:none;transition:all .3s ease;user-select:none;width:auto;}.alm-btn-wrap .alm-load-more-btn.loading,.alm-btn-wrap .alm-load-more-btn:hover{background-color:#e06161;box-shadow:0 1px 3px rgba(0,0,0,.09);color:#fff;text-decoration:none;}.alm-btn-wrap .alm-load-more-btn:active{box-shadow:none;text-decoration:none;}.alm-btn-wrap .alm-load-more-btn.loading{cursor:wait;outline:none;padding-left:44px;pointer-events:none;}.alm-btn-wrap .alm-load-more-btn.done,.alm-btn-wrap .alm-load-more-btn:disabled{background-color:#ed7070;box-shadow:none !important;opacity:.15;outline:none !important;pointer-events:none;}.alm-btn-wrap .alm-load-more-btn.done:before,.alm-btn-wrap .alm-load-more-btn:before,.alm-btn-wrap .alm-load-more-btn:disabled:before{background:none;width:0;}.alm-btn-wrap .alm-load-more-btn.loading:before{background:#fff url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/ajax-loader.gif") no-repeat 50%;border-radius:3px;content:"";display:inline-block;height:31px;left:0;margin:6px;overflow:hidden;position:absolute;top:0;transition:width .5s ease-in-out;width:30px;z-index:0;}.alm-btn-wrap .alm-elementor-link{display:block;font-size:13px;margin:0 0 15px;}@media screen and (min-width:768px){.alm-btn-wrap .alm-elementor-link{left:0;margin:0;position:absolute;top:50%;transform:translateY(-50%);}}.ajax-load-more-wrap.white .alm-load-more-btn{background-color:#fff;border:1px solid #e0e0e0;color:#787878;outline:none;overflow:hidden;transition:none;}.ajax-load-more-wrap.white .alm-load-more-btn.loading,.ajax-load-more-wrap.white .alm-load-more-btn:focus,.ajax-load-more-wrap.white .alm-load-more-btn:hover{background-color:#fff;border-color:#aaa;color:#333;}.ajax-load-more-wrap.white .alm-load-more-btn.done{background-color:#fff;border-color:#ccc;color:#444;}.ajax-load-more-wrap.white .alm-load-more-btn.loading{background-color:rgba(0,0,0,0);border-color:rgba(0,0,0,0) !important;box-shadow:none !important;color:hsla(0,0%,100%,0) !important;outline:none !important;padding-left:20px;}.ajax-load-more-wrap.white .alm-load-more-btn.loading:before{background-color:rgba(0,0,0,0);background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/ajax-loader-lg.gif");background-position:50%;background-size:25px 25px;height:100%;left:0;margin:0;top:0;width:100%;}.ajax-load-more-wrap.light-grey .alm-load-more-btn{background-color:#efefef;border:1px solid #e0e0e0;color:#787878;outline:none;overflow:hidden;transition:all 75ms ease;}.ajax-load-more-wrap.light-grey .alm-load-more-btn.done,.ajax-load-more-wrap.light-grey .alm-load-more-btn.loading,.ajax-load-more-wrap.light-grey .alm-load-more-btn:focus,.ajax-load-more-wrap.light-grey .alm-load-more-btn:hover{background-color:#f1f1f1;border-color:#aaa;color:#222;}.ajax-load-more-wrap.light-grey .alm-load-more-btn.loading{background-color:rgba(0,0,0,0);border-color:rgba(0,0,0,0) !important;box-shadow:none !important;color:hsla(0,0%,100%,0) !important;outline:none !important;padding-left:20px;}.ajax-load-more-wrap.light-grey .alm-load-more-btn.loading:before{background-color:rgba(0,0,0,0);background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/ajax-loader-lg.gif");background-position:50%;background-size:25px 25px;height:100%;left:0;margin:0;top:0;width:100%;}.ajax-load-more-wrap.blue .alm-load-more-btn{background-color:#1b91ca;}.ajax-load-more-wrap.blue .alm-load-more-btn.done,.ajax-load-more-wrap.blue .alm-load-more-btn.loading,.ajax-load-more-wrap.blue .alm-load-more-btn:hover{background-color:#1b84b7;}.ajax-load-more-wrap.green .alm-load-more-btn{background-color:#80ca7a;}.ajax-load-more-wrap.green .alm-load-more-btn.done,.ajax-load-more-wrap.green .alm-load-more-btn.loading,.ajax-load-more-wrap.green .alm-load-more-btn:hover{background-color:#81c17b;}.ajax-load-more-wrap.purple .alm-load-more-btn{background-color:#b97eca;}.ajax-load-more-wrap.purple .alm-load-more-btn.done,.ajax-load-more-wrap.purple .alm-load-more-btn.loading,.ajax-load-more-wrap.purple .alm-load-more-btn:hover{background-color:#a477b1;}.ajax-load-more-wrap.grey .alm-load-more-btn{background-color:#a09e9e;}.ajax-load-more-wrap.grey .alm-load-more-btn.done,.ajax-load-more-wrap.grey .alm-load-more-btn.loading,.ajax-load-more-wrap.grey .alm-load-more-btn:hover{background-color:#888;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn{background-color:rgba(0,0,0,0) !important;background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner.gif");background-position:50%;background-repeat:no-repeat;border:none !important;box-shadow:none !important;cursor:default !important;opacity:0;outline:none !important;overflow:hidden;text-indent:-9999px;transition:opacity .2s ease;width:100%;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:before{display:none !important;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:active,.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:focus{outline:none;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn.done{opacity:0;}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn.loading{opacity:1;}.ajax-load-more-wrap.infinite.skype>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-skype.gif");}.ajax-load-more-wrap.infinite.skype>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite.ring>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-ring.gif");}.ajax-load-more-wrap.infinite.ring>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite.fading-blocks>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/loader-fading-blocks.gif");}.ajax-load-more-wrap.infinite.fading-blocks>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite.fading-circles>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/loader-fading-circles.gif");}.ajax-load-more-wrap.infinite.fading-circles>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.infinite.chasing-arrows>.alm-btn-wrap .alm-load-more-btn{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-chasing-arrows.gif");}.ajax-load-more-wrap.infinite.chasing-arrows>.alm-btn-wrap .alm-load-more-btn.nitro-lazy{background-image:none !important;}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap{align-items:center;display:flex;margin:0;padding:0;}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap button{margin:0;}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap button.done{display:none;}.alm-btn-wrap--prev{clear:both;display:flex;justify-content:center;margin:0;padding:0;width:100%;}.alm-btn-wrap--prev:after{clear:both;content:"";display:table;height:0;}.alm-btn-wrap--prev a.alm-load-more-btn--prev{display:inline-block;font-size:14px;font-weight:500;line-height:1;margin:0 0 15px;padding:5px;position:relative;text-decoration:none;}.alm-btn-wrap--prev a.alm-load-more-btn--prev:focus,.alm-btn-wrap--prev a.alm-load-more-btn--prev:hover{text-decoration:underline;}.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading,.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:focus{cursor:wait;text-decoration:none;}.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:before,.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:focus:before{background:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/ajax-loader-lg.gif") no-repeat 0;background-size:16px 16px;content:"";display:block;height:16px;left:-18px;position:absolute;top:50%;transform:translateY(-50%);width:16px;}.alm-btn-wrap--prev a.alm-load-more-btn--prev.skype.loading:before{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-skype.gif");}.alm-btn-wrap--prev a.alm-load-more-btn--prev.ring.loading:before{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-ring.gif");}.alm-btn-wrap--prev a.alm-load-more-btn--prev.fading-blocks.loading:before{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/loader-fading-blocks.gif");}.alm-btn-wrap--prev a.alm-load-more-btn--prev.chasing-arrows.loading:before{background-image:url("https://cdn-ceikp.nitrocdn.com/qZYDhjhTOIcodHFBhzWvrZgRvaiAvWPt/assets/images/optimized/rev-f6930e0/lewishowes.com/wp-content/plugins/ajax-load-more/build/frontend/img/spinner-chasing-arrows.gif");}.alm-btn-wrap--prev a.alm-load-more-btn--prev button:not([disabled]),.alm-btn-wrap--prev a.alm-load-more-btn--prev:not(.disabled){cursor:pointer;}.alm-btn-wrap--prev a.alm-load-more-btn--prev.done{display:none !important;}.alm-listing,.alm-paging-content{outline:none;}.alm-listing:after,.alm-paging-content:after{clear:both;content:"";display:table;height:0;}.alm-listing{margin:0;padding:0;}.alm-listing .alm-paging-content>li,.alm-listing>li{position:relative;}.alm-listing .alm-paging-content>li.alm-item,.alm-listing>li.alm-item{background:none;list-style:none;margin:0 0 30px;padding:0 0 0 80px;position:relative;}@media screen and (min-width:480px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 100px;}}@media screen and (min-width:768px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 135px;}}@media screen and (min-width:1024px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 160px;}}.alm-listing .alm-paging-content>li.alm-item h3,.alm-listing>li.alm-item h3{margin:0;}.alm-listing .alm-paging-content>li.alm-item p,.alm-listing>li.alm-item p{margin:10px 0 0;}.alm-listing .alm-paging-content>li.alm-item p.entry-meta,.alm-listing>li.alm-item p.entry-meta{opacity:.75;}.alm-listing .alm-paging-content>li.alm-item img,.alm-listing>li.alm-item img{border-radius:2px;left:0;max-width:65px;position:absolute;top:0;}@media screen and (min-width:480px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing>li.alm-item img{max-width:85px;}}@media screen and (min-width:768px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing>li.alm-item img{max-width:115px;}}@media screen and (min-width:1024px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing>li.alm-item img{max-width:140px;}}.alm-listing .alm-paging-content>li.no-img,.alm-listing>li.no-img{padding:0;}.alm-listing.products li.product{padding-left:inherit;}.alm-listing.products li.product img{border-radius:inherit;position:static;}.alm-listing.stylefree .alm-paging-content>li,.alm-listing.stylefree>li{margin:inherit;padding:inherit;}.alm-listing.stylefree .alm-paging-content>li img,.alm-listing.stylefree>li img{border-radius:inherit;margin:inherit;padding:inherit;position:static;}.alm-listing.rtl .alm-paging-content>li{padding:0 170px 0 0;text-align:right;}.alm-listing.rtl .alm-paging-content>li img{left:auto;right:0;}.alm-listing.rtl.products li.product{padding-right:inherit;}.alm-masonry{clear:both;display:block;overflow:hidden;}.alm-placeholder{display:none;opacity:0;transition:opacity .2s ease;}.ajax-load-more-wrap.alm-horizontal{display:flex;flex-wrap:nowrap;width:100%;}.ajax-load-more-wrap.alm-horizontal .alm-listing{display:flex;flex-direction:row;flex-wrap:nowrap;}.ajax-load-more-wrap.alm-horizontal .alm-listing>li.alm-item{background-color:#fff;border:1px solid #efefef;border-radius:4px;height:auto;margin:0 2px;padding:20px 20px 30px;text-align:center;width:300px;}.ajax-load-more-wrap.alm-horizontal .alm-listing>li.alm-item img{border-radius:4px;box-shadow:0 2px 10px rgba(0,0,0,.075);margin:0 auto 15px;max-width:125px;position:static;}.ajax-load-more-wrap.alm-horizontal .alm-listing:after{display:none;}.alm-toc{display:flex;padding:10px 0;width:auto;}.alm-toc button{background:#f7f7f7;border:1px solid #efefef;border-radius:4px;box-shadow:none;color:#454545;cursor:pointer;font-size:14px;font-weight:500;height:auto;line-height:1;margin:0 5px 0 0;outline:none;padding:7px 10px;transition:all .15s ease;}.alm-toc button:focus,.alm-toc button:hover{border-color:#ccc;color:#222;}.alm-toc button:hover{text-decoration:underline;}.alm-toc button:focus{box-shadow:0 0 0 3px rgba(0,0,0,.05);}[data-id="podcast-recent"] .alm-btn-wrap{display:none !important;}[data-id="podcast-recent"] button{pointer-events:none;}.smart-track-player.stp-color-f15a23-2A2A2A.spp-stp-desktop,.smart-track-player.stp-color-f15a23-2A2A2A.spp-stp-desktop.smart-track-player-dark,.smart-track-player.stp-color-f15a23-2A2A2A.spp-stp-mobile .spp-player-layout,.smart-track-player.stp-color-f15a23-2A2A2A.spp-stp-mobile.smart-track-player-dark .spp-player-layout{background-color:#2a2a2a !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-controls .spp-play-pause-circle .spp-play .spp-play-bar,.smart-track-player.stp-color-f15a23-2A2A2A .spp-player-layout .spp-main-region .spp-main-view .spp-controls .spp-play-pause-circle .spp-play .spp-play-bar,.smart-track-player.stp-color-f15a23-2A2A2A .spp-stpd-controls-container .spp-stpd-playback-controls .spp-play-pause .spp-play .spp-play-bar{background-color:#f15a23 !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-top-matter .spp-artist-and-title .spp-news,.smart-track-player.stp-color-f15a23-2A2A2A .spp-player-layout .spp-main-region .spp-main-view .spp-top-matter .spp-news,.spp-news-overlay .spp-news-region .spp-news-layout .spp-news-basic-cta .spp-button-wrapper .spp-news-subscribe{background-color:#60b86c !important;color:#fff !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-playlist-region .spp-track-list .spp-track-row .spp-eq-svg,.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-playlist-region .spp-track-list .spp-track-row .spp-play-svg{fill:#f15a23 !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-progress-played,.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-seek-time,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-progress-played,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-seek-time{background-color:#f15a23 !important;}.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-time-elapsed,.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-time-remaining,.smart-podcast-player.spp-color-f15a23 .spp-player-layout .spp-main-region .spp-main-view .spp-progress-bar .spp-seek-time,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-time-elapsed,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-time-remaining,.smart-track-player.stp-color-f15a23-2A2A2A .spp-progress-bar .spp-seek-time{color:#fff !important;}.smart-podcast-player.spp-color-f15a23 .spp-show-notes a,.smart-podcast-player.spp-color-f15a23 .spp-truncated-show-notes a{color:#f15a23 !important;}.smart-track-player.stp-color-f15a23-2A2A2A.spp-sticky{z-index:1000 !important;}.smart-track-player.stp-color-f15a23-2A2A2A .spp-main-region .spp-main-view.spp-loading .spp-stpd-playback-controls .spp-play-pause .spp-play .spp-loading-icon svg,.smart-track-player.stp-color-f15a23-2A2A2A .spp-main-region .spp-main-view.spp-loading .spp-controls .spp-play-pause-circle .spp-play-invisisquare .spp-play .spp-loading-icon svg,.smart-podcast-player.spp-color-f15a23 .spp-main-region .spp-main-view.spp-loading .spp-controls .spp-play-pause-circle .spp-play-invisisquare .spp-play .spp-loading-icon svg{stroke:#f15a23 !important;}.smart-podcast-player.spp-color-f15a23 .spp-volume-slider .rangeslider__fill,.smart-podcast-player.spp-color-f15a23 .spp-volume-slider .rangeslider__handle::after,.smart-track-player.stp-color-f15a23-2A2A2A .spp-volume-slider .rangeslider__fill,.smart-track-player.stp-color-f15a23-2A2A2A .spp-volume-slider .rangeslider__handle::after{background-color:#f15a23 !important;}