New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Mel Robbins

The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity

Are you doubting yourself?

Do you ever look at someone and think, “I wish I could have their confidence?” Self-doubt is something we all experience. Even the people who look like they have it all together have insecurities.

Maybe you want to start your own business, but you keep getting hung up on what other people will think about you dropping out of your corporate job. Maybe you want to spend time on a creative project, but you keep telling yourself you have no talent. Or perhaps you’re in a relationship, and you never feel worthy.

There are plenty of situations where we might feel insecure, so the question is ⁠— how do we reach a constant state of confidence? How do we take action towards our dreams instead of thinking about them? Often times, we have destructive patterns in our daily rituals that trip us up and create fear. This COVID-19 pandemic has especially brought on anxiety and a lack of security.

In this episode, we’re going to learn from one of my favorite people on the planet. Her name is Mel Robbins, and she’s about to teach you how to gain self-confidence and embrace an abundance mindset, even in the midst of fear.

“When you feel nobody loves you, you have the power to learn how to love yourself.” @melrobbins  

Mel Robbins is a close friend, a motivational speaker, #1 best-selling author, former CNN legal analyst, daytime talk show host, and the creator of the life-changing 5-second rule

In 2011, Mel delivered a TEDx talk that changed lives. It was all about how to stop screwing yourself over, how to shake up your life, and demolish your comfort zones. To this day, it is one of the most-viewed TEDx talks in the world. In 2017, she published The Five Second Rule, which became an international bestseller. In this incredible self-help book, Mel gives you the tools to stop worrying, beat fear, and start living a life of happiness.

Relatable, smart, and real, Mel’s confidence-building research and fear-fighting techniques have been featured in more television shows, podcasts, magazines, and blogs than one can list. From Good Morning America to Fox News, Oprah to Dr. Phil, USA Today to The New York Times.

Mel is one of the people I trust most in moments of uncertainty, and she has this way of delivering clear and actionable guidance to improve your life today. I know you guys are going to love this interview!

Join me on Episode 970 to learn the secrets to building confidence and overcoming scarcity with the wonderful Mel Robbins!

Some Questions I Ask:

  • How do you overcome a scarcity mindset?
  • How can we view the COVID-19 pandemic as an opportunity for growth?
  • Why does it take a breakdown to spur change?
  • How do you manage the ups and downs of your journey?
  • What are the reasons we doubt ourselves and how do we gain confidence?
  • How should we be using our influential platforms in this unique moment in American history?

In this episode, you will learn:

  • How pausing helps you to realize what is important
  • Why we repeat our worst patterns
  • How to bounce back from hitting rock bottom
  • The greatest lesson Mel learned from hosting, and then losing, her talk show
  • Why you must have faith that each chapter of your life is happening for a reason
  • How to heal trauma even if you don’t have access to many resources
  • The difference between boundaries and excuses
  • A new way to think about confidence and self-doubt
  • What Mel learned about racial injustice while working as a CNN legal analyst
  • Plus much more…
Connect with
Mel Robbins

Transcript of this Episode

Music Credits:

Music Credit:

Kaibu by Killercats

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