New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Nick Ortner

Relieve Stress, Find Inner Peace and Live Your Greatness

This one is about miracles and the power of your mind.

Before you decide that you don’t believe in this kind of stuff, listen up.

I met today’s guest, Nick Ortner, years ago in NYC during a mastermind.

I have watched his career, success, and the impact he’s making (teaching people how to heal themselves from all kinds of issues) over the years since then.

And I know he’s the real deal.

But I was especially excited to sit down with him on the podcast to hear about the science behind the method he uses — and he explained it all.

If you’ve never heard of tapping, let me introduce you to the technique.

"Stress is about safety."  

Tapping has been around for a long time. It’s a very simple method to calm the mind and body by tapping on the acupressure points around the body that are connected to our meridians.

But it has as much to do with slowing down and tuning into what your mind and heart are telling you as it does with touching pressure points.

What I didn’t expect during this interview, which was really amazing, was when I asked Nick to do a demo of what tapping looks like on my friend Cesar, who had been suffering from a super stiff neck for days.

Cesar happens to be a pretty analytical and skeptical guy when it comes to this kind of stuff. But after spending 5 minutes with Nick (all recorded on the podcast), he was pain free and able to turn his neck freely.

It was awesome.

Beyond that once instance however, I truly believe that what Nick is up to is valuable, important, and powerful.

Let me introduce you to tapping and the power you have to heal yourself in Episode 547.

"Too many of us are walking around running that stress response where the only thing that matters is that we don't die."  

Some Questions I Ask:

  • Are you big into meditation as well or just tapping? (20:57)
  • What is the science behind tapping? (21:43)
  • What is the cause of all stress? (45:58)
  • Do you ever think tapping will get to a mainstream level like yoga? (53:32)

In this episode, you will learn:

  • Why we are walking around every day so stressed (7:30)
  • How trauma (even small stuff) affects our subconscious (10:00)
  • How to deal with the issues on the edge and stay safe (15:20)
  • The process of tapping for healing of any kind (live example on Cesar!) (30:23)
  • Why we have a natural bias for negative thoughts (46:15)
  • Plus much more…

Connect with
Nick Ortner

Transcript of this Episode

Music Credits:

Music Credit: Escape by Hang Over

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