Jessie Inchauspé reveals how your food choices during pregnancy literally shape your baby’s brain development and future health. You’ll learn simple eating strategies that can reduce your child’s risk of diabetes, allergies, and developmental challenges before they’re even born.
EPISODE NOTES
Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn’t just affect you. It rewires your baby’s metabolism, nervous system, and disease risk for life.
She shares groundbreaking research showing how glucose spikes during pregnancy can double a child’s diabetes risk decades later, and why the old “bun in the oven” metaphor does actual harm to expecting mothers.
This isn’t about restriction or perfection. It’s about understanding that you’re not passive during pregnancy, you’re soil nourishing a seed. The simple shifts Jessie teaches can protect your child from chronic inflammation, strengthen their immune system, and give them a metabolic advantage from day one.
Whether you’re planning pregnancy, currently expecting, or supporting someone who is, this conversation will change how you think about prenatal nutrition forever.
The Greatness Playbook: The Cravings Control Edition
Jesse’s books:
