When you’re dreaming, you don’t know that you’re asleep.
You’re caught up in the dream.
That’s how most of us go through life.
We’re unaware that we’re not actually experiencing the things we are feeling.
But you can break the spell in a moment with meditation.
When you become present, you’re no longer asleep.
It’s time to wake up.
On today’s episode of The School of Greatness, I continue my conversation on meditation and mindfulness with one of the greatest thinkers of our time: Sam Harris.