Are you governed by fear?
If so, it’s time to figure out if what you’re scared of is real or imaginary.
What if there really isn’t anything to be afraid of?
You might have some setbacks or “fall,” but at the end of the day, you’ll be fine.
In the face of stress, you can get overwhelmed by negative emotions, or you can look forward. You can instead focus on the task ahead.
It’s all about your mindset.
On today’s episode of The School of Greatness, I talk about fear with a champion climber who has learned to be mentally tough by constantly pushing her limits: Sasha Digiulian.