Sometimes that means I’m laughing out loud and being wowed at crazy stories.
Sometimes I’m taking notes for my business.
But sometimes I’m just listening and learning quietly from deep wisdom.
That’s how I felt sitting across from today’s guest, Preetha ji, who co-founded the wisdom school for enlightenment One World Academy with her husband Krishna ji.
She shared powerful insights into why we suffer, how to shift out of that in a few moments, and why it’s possible to truly live happily every day.
We talked about the beautiful state of mind her school teaches its students to live in.
And she led me through a simple three minute meditation during the interview.
Preetha is so grounded and calm you wouldn’t know she has taught powerhouses like Tony Robbins, but that just speaks to how good she is at what she does.
It was great to slow down and talk about the power we all have to put our minds at ease with the power of meditation and mindfulness in Episode 374.