Your Mindset Is Everything. Dream Big.
JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Tony Robbins, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they look and feel their best in their 40s, 50s, 60s, and beyond.
Some Questions I Ask:
- What is the biggest misconception people have about life-altering events?
- Is the spiritual side of wellbeing as important as the physical side?
- What’s scary and what’s a struggle for you right now?
In this episode, you will learn:
- The surprising truth about what is actually holding our health back.
- How many failures lead up to the big success we see publicly.
- Why forgiveness is the number one thing you must do to be happier.
- How self-worth is connected to physical and mental health.
- Plus much more…
Show Notes:
Connect with
JJ Virgin
Transcript of this Episode
Music Credits:
MUSIC CREDIT
Kaibu by Killercats
Stitcher
Pandora
Comment below
let us know your thoughts