New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!

Shi Heng Yi

The Shaolin Master's Guide To Vitality & Self-Mastery w/ Shi Heng Yi EP 1418

TAKE CONTROL OF YOUR LIFE AND LEARN THE WAYS OF SELF-MASTERY

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe located in Germany.

“Feeling is just the reaction of what has already been implemented in the mind.” @ShiHengYi

“You can pre-condition your mind to follow your feelings in the right direction.” @ShiHengYi

Some Questions I Ask:

Why do so many people lack the energy to pursue their dreams?
How far out should we envision our future?
How can we take ownership of our faults in order to live more fulfilled and peaceful lives?

In this episode, you will learn:

How to take control of negative emotions.
The benefits of breathwork in high stress situations.
How to visualize the future of your dreams.
Plus much more…

Show Notes:

Connect with

Shi Heng Yi

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

Comment below

let us know your thoughts

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