Start Your Mental Health Journey With BetterHelp
I got to sit down with Licensed Therapist & Head of Clinical Operations at BetterHelp, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The
Greatness Mindset and why therapy can help you in your journey toward it. Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month. Thank you to BetterHelp for sponsoring this episode.
Some Questions I Ask:
- How important is it, taking ownership of your mental health in order to live happy, fulfilling, balanced lives?
- How can BetterHelp online therapy help listeners and viewers really clarify the purpose for their season of their life they’re in right now?
In this episode, you will learn:
- How to determine what true peace and harmony looks like for you.
- The value of reconciling past pain and creating meaning from memories that have previously held us back.
- How facing our pain is an important step to healing and creating peace.
- The difference between therapy and coaching.
- How therapy can enable us to rewrite the narrative of our life.
- Plus much more…
Show Notes:
BetterHelp.com/lewis
Connect with
Haesue Jo
Transcript of this Episode
Music Credits:
MUSIC CREDIT
Kaibu by Killercats
This Podcast
was brought to you by:
Get 10% off your first month with a licensed professional therapist by visiting betterhelp.com/greatness.
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