New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Haesue Jo

The KEY To Begin Healing and Attract Peace In Your Life [BONUS EPISODE Presented By BetterHelp]

Start Your Mental Health Journey With BetterHelp

I got to sit down with Licensed Therapist & Head of Clinical Operations at BetterHelp, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The 

Greatness Mindset and why therapy can help you in your journey toward it. Discover your potential when you visit today to get 10% off your first month. Thank you to BetterHelp for sponsoring this episode.

“Therapy can be used to overcome a lot of fears by exploring where these fears come from.” @betterhelp  

“We come from or behave from this place of fear… and if we can figure out where it comes from and try to explain it, then we can create a new narrative.” @betterhelp  

Some Questions I Ask:

  • How important is it, taking ownership of your mental health in order to live happy, fulfilling, balanced lives?
  • How can BetterHelp online therapy help listeners and viewers really clarify the purpose for their season of their life they’re in right now?

In this episode, you will learn:

  • How to determine what true peace and harmony looks like for you.
  • The value of reconciling past pain and creating meaning from memories that have previously held us back.
  • How facing our pain is an important step to healing and creating peace.
  • The difference between therapy and coaching.
  • How therapy can enable us to rewrite the narrative of our life.
  • Plus much more…

Show Notes:

Connect with
Haesue Jo

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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