Did you know that burning fat, increasing muscle, and having more sex will help you become a better version of yourself?
We’ve talked about how our mindset and attitude can support this, but today’s guests say that changing your physical state might help you get there faster.
These world class fitness experts, AKA “The Alpha Twins” are here to share their wisdom with you on episode #14 of The School of Greatness.
The first is John Romaniello. John is a good friend of mine who I met a few years ago at a fitness marketing conference with a bunch of fitness marketing guys. I had a lot of fun meeting him and we’ve been friends ever since.
John is one of the most highly regarded fitness experts in the industry. He’s written for Men’s Health, Fast Company and he’s been featured on programs like Good Morning America.
He is an advisor to nearly a dozen fitness and tech companies, he lives in New York City (and a big Jet’s Fan) and he also does a lot of advising for Arnold Schwarzenegger.
Then we’ve got my other good friend who I actually met through John, his name is Adam Bornstein.
This guy is a machine. He’s an award winning fitness and nutrition writer/editor. He’s named one of the most influential people in health and he was previously with LiveStrong.com as the editorial director. He used to be the fitness editor for Men’s Health magazine. He’s written over five fitness books and has been a guest on Good Morning America.
Their new book is called Man 2.0 Engineering the Alpha: A Real-World Guide to an Unreal Life.
They have some very interesting ideas ideas on:
This is specifically for the entrepreneurs and business professionals who are working at a desk all day, slouched at a computer, who need advice on how to break free from the daily stress so that they can look better, feel better and perform better in their business and life.
Did you enjoy the snoring little pig dog? Aside from that, what are your thoughts from the views in this interview? What do you struggle with the most with optimizing your body to have a better life? Please share your thoughts below.