In my perfect world, I would take all of you with me to One World Academy and go through the training together.
So I did the next best thing.
I sat down with the founder of One World, philosopher and meditation master Krishna ji, and recorded over an hour of him teaching and explaining the powerful philosophies of meditation that I just learned.
Krishna (and his wife Preetha, who you probably remember from a previous episode) have become good friends of mine.
They are some of the wisest, kindest people I know.