Shame takes on many forms.
We can feel shameful about our race, our gender, about aging, and so much more.
Shame makes us stay small.
What if instead of feeling shame about our insecurities, we celebrated every aspect of ourselves?
What if we learned to think independently instead of listening to what the media says about us?
To become the powerful confident person you are meant to be, you have to identify your shame and work hard to eliminate it.
It won’t just disappear on its own.
On today’s episode of The School of Greatness, I talk about shame with an actor who has made body positivity her mission: Jameela Jamil.