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Dr. Laura Berman

How To Reawaken Spiritually, Release Your Pain & Overcome Trauma

HOW TO THRIVE THROUGH IMMENSE GRIEF

There are a handful of human experiences that we’ll all go through at some point in our lives. One of those experiences is grief. Whether it’s the loss of a loved one, being forced to move away to a new city, a relationship ending, or something else, there will be moments of immense pain we’ll have to face at one time or another. 

Despite everyone going through periods of grief, there are so many of us who don’t acknowledge the pain we feel. They ignore it, so it gets bottled up and manifests in other areas of our life. I know because I used to be this way too. It’s only when I started to focus my energy on healing my trauma that things got better across all parts of my life – both internally and externally. 

My guest today is one of the world’s leading experts on relationships, love, and healing. Her name is Dr. Laura Berman and I’m so excited to share this conversation with you today. In it, she’s going to give her insight on how we can all move forward after immense grief to not only survive, but thrive. Please help me welcome the one-and-only, Dr. Laura Berman, to The School of Greatness!

“Our feelings come from the story we tell ourselves.” @drlauraberman  

Dr. Laura Berman is the world’s leading expert in sex, love, and relationships. She earned two Masters and a Ph.D. degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better.

In addition to her clinical practice, Dr. Laura is the award-winning host of the nationally syndicated show, Uncovered Radio with Dr. Laura Berman, and her new podcast titled ‘Language of Love’. She’s been honored with a Gracie Award for Best Talk Radio Show Host and recently was named one of Radio Ink’s Most Influential Women in Radio.

Dr. Laura is also a best-selling New York Times author of eight books, and hosted and starred in several television shows, including OWN’s In the Bedroom with Dr. Laura Berman, The Dr. Laura Berman Show, and Sexual Healing on Showtime. Dr. Laura is a well-loved and regular expert on love and relationships on television, radio, and written media and is on the advisory board of the Dr. Oz Show.

If you’re ready to learn how to move forward after immense grief, how to gain peace through healing, the importance of the stories we tell ourselves in shaping our identity, and SO much more, then this episode is for you. And now, let’s jump into Episode 1,273 of The School of Greatness!

“Nothing is real except love, and that’s what you’re made of." @drlauraberman  

Some Questions I Ask:

  • What’s the feeling like for most people who lose a child?
  • What do you need to do to thrive through immense grief?
  • What’s the difference between feeling your feelings and letting your feelings consume you?
  • How much do stories hold us back or propel us in life?

In this episode, you will learn:

  • What you can do about the opioid crisis
  • How to gain peace through healing 
  • Where our false and negative beliefs come from
  • How to overcome the stories of your past
  • Plus much more…
Dr. Laura Berman
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Dr. Laura Berman

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

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