Start Your Mental Health Journey With BetterHelp
I got to sit down with Licensed Therapist & Head of Clinical Operations at BetterHelp, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The
Greatness Mindset and why therapy can help you in your journey toward it. Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month. Thank you to BetterHelp for sponsoring this episode.
Some Questions I Ask:
- How important is it, taking ownership of your mental health in order to live happy, fulfilling, balanced lives?
- How can BetterHelp online therapy help listeners and viewers really clarify the purpose for their season of their life they’re in right now?
In this episode, you will learn:
- How to optimize your body, connecting your thoughts and emotions and integrating your life with authentic alignment.
- How to learn to get into a relaxed state of being that allows for creativity, abundance, flow, prosperity, and the ability to feel and receive love.
- How to enable things to flourish better in your inner world and your outer world.
- How to reevaluate the memories that have caused pain, trauma, overwhelm, stress, or anxiety and create new meaning behind these memories.
- How to create more beautiful moments right now full of joy, freedom, and love.
- Plus much more…
Show Notes:
BetterHelp.com/lewis
Connect with
Haesue Jo
Transcript of this Episode
Music Credits:
MUSIC CREDIT
Kaibu by Killercats
Stitcher
Pandora
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