New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!

Summit of Greatness 2025 Early Bird Now Open! | September 12-13 | Los Angeles, CA

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Dr. Brené Brown, Inky Johnson, Shaka Senghor

Harnessing Vulnerability: Build Courage & Resilience (How to Make it Your SUPERPOWER)

"Vulnerability is defined as uncertainty, risk, and emotional exposure. If you think you're being brave and it doesn't involve risk or uncertainty, you're not being that brave."

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Today, Lewis explores the theme of building resilience in the face of life’s challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection.

"Greatness is the ability to do something good over and over."  

And now let’s jump into episode 1643 of The School of Greatness!

"I tell people all the time, man, the easiest thing in the world to do is to be negative. The easiest thing in the world to do is complain. The easiest thing in the world to do is to quit. That's easy."  

Some Questions I Ask:

  • For Brené Brown: How do you define vulnerability, and why do you believe it is essential for true bravery?
  • For Brené Brown: What role does discomfort play in cultivating courage and leadership?
  • For Inky Johnson: Can you share more about how your injury impacted your family relationships, particularly with your parents?
  • For Inky Johnson: How did you develop the mindset to see the positive in adversity and opposition?
  • For Shaka Senghor: What was the significance of the letter you received from Nancy, and how did it influence your healing journey?
  • For Shaka Senghor: How did your experience in solitary confinement contribute to your personal transformation and self-discovery?
  • For Brené Brown: How can leaders foster a culture of vulnerability and courage within their organizations?
  • For Inky Johnson: What advice would you give to someone who is struggling to find meaning in their pain and adversity?
  • For Shaka Senghor: What impact did journaling have on your ability to process your past traumas and make sense of your life’s journey?
  • For all guests: How can we as a society better support individuals who have experienced significant trauma to ensure they have the resources and support needed for healing and growth?

In this episode, you will learn:

  • The essential role of vulnerability in building true courage.
  • How to find and embrace the good in the midst of adversity.
  • The transformative power of forgiveness and self-reflection.
  • Practical strategies for cultivating resilience in challenging times.
  • The importance of self-compassion and empathy in personal growth.
  • Plus much more…

Show Notes:

Connect with
Dr. Brené Brown, Inky Johnson, Shaka Senghor

Transcript of this Episode

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