New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!

Summit of Greatness 2025 Early Bird Now Open! | September 12-13 | Los Angeles, CA

 

Andrew Huberman,Greg McKeown,Rich Diviney,Joe Dispenza

Focus Your Mind So You Will Never Be Lazy [MASTERCLASS]

Start Telling The Story Of Your Future

In just a few days we will be heading into a brand new year. And while we have the ability to make our goals and dreams come true at any time in our life, there is something about a metaphorical fresh start. If you are ready to crush your goals this year, you need a plan to stay disciplined, motivated, and on track this year and beyond. Today’s Masterclass episode is all about how you can destroy laziness and improve your ability to focus. Four experts share their tips and strategies for how you can increase your level of productivity and find more fulfillment in your life. 

“Dopamine is the fundamental currency that we are all working for.” @hubermanlab  

In this episode, Andrew Huberman, professor of neurobiology at Stanford, speaks on the double-edged sword of dopamine and how it plays a role in our ability to focus, Greg McKeown shares why the secret hack to productivity starts with forgiveness, Rich Diviney talks about the difference between discipline and self-discipline and how to achieve both and  Joe Dispenza teaches us how rewriting the story of your past can heal your body and transform your mind. 

And now, let’s jump right into Episode 1,370 of The School of Greatness!

“Fear is the combination of two things, uncertainty and anxiety. The key is understanding which of those two factors can you decrease?” @RichDiviney  

Some Questions I Ask:

In this episode, you will learn:

  • About the double-edged sword of dopamine and how it plays a role in our ability to focus. – Andrew Huberman 
  • Why the secret hack to productivity starts with forgiveness. – Greg McKeown
  • The difference between discipline and self-discipline and how to achieve both. – Rich Diviney
  • How rewriting the story of your past can heal your body and transform your mind. – Joe Dispenza 
  • Plus much more…

Show Notes:

Connect with
Andrew Huberman,Greg McKeown,Rich Diviney,Joe Dispenza

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

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