Today’s episode is a masterclass around how to fix and improve your brain and overall health. Three experts on health & nutrition share their perspectives and advice to anyone wanting to improve the quality of their physical and mental health.
In this episode,
I’m always on the lookout for new ways to take my health to new heights, and these three conversations have been some of the most eye-opening. If you’re ready to learn how to improve the function of your brain, the “mood-food” connection, how to reverse the aging process and more, then I know you’ll find this episode valuable. And now, let’s jump into Episode 1,308 of The School of Greatness!