New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Dr Joe Dispenza, Taye Diggs & Karamo Brown

Embrace GRATITUDE & Unleash a World of Positive Energy & Opportunities

adopt this simple practice and watch your life transform!

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What are you grateful for, and how do you express your gratitude? In this special episode, the transformative power of gratitude and its impact on personal and societal growth is explored through the experiences of three distinguished guests. Dr. Joe Dispenza, a neuroscience and human potential expert, delves into how living a life rooted in gratitude can rewire our brains. Actor and singer Taye Diggs shares his journey of embracing unique identities and the strength found in exuding gratitude, while Karamo Brown, a star from Netflix’s Queer Eye discusses the importance of authenticity and community support in personal development, and why we should share our gratitude with those we care about. Each guest brings a unique perspective on how gratitude shapes our lives, highlighting its role in creating a fulfilling life centered on gratitude.


Dr Joe Dispenza, a renowned expert in neuroscience and human potential, delves into the transformative power of living a life anchored in gratitude and service. He discusses how these principles can rewire our brains, leading to profound personal and societal changes.


Renowned actor and singer Taye Diggs emphasizes the importance of embracing our unique identities and the power of positive self-perception. The conversation explores the concept of endless gratitude, where Diggs reveals how an attitude of thankfulness has transformed his life and career as a Tony Award-winning Broadway actor.


Fab 5 star Karamo Brown shares his inspiring journey, highlighting the importance of embracing one’s true self and the role of community in fostering personal growth. He emphasizes how gratitude can reshape our perspectives, leading to a more fulfilling and authentic life.

"Living in a state of gratitude is the gateway to grace. As we express gratitude, we align our body and mind with the energy of thankfulness, elevating our entire being to a higher state of awareness and harmony." @drjoedispenza  

And now let’s jump into episode 1534 of The School of Greatness!

"Embracing gratitude has been my anchor. It reminds me to value where I am, the people around me, and the path I've traveled. It's about finding the joy and lesson in every experience." @tayediggs  

Some Questions I Ask:

  • What daily habits can you adopt to cultivate a stronger sense of gratitude in your life?
  • How has a moment of gratitude significantly altered your perspective or approach to a challenging situation?
  • Can practicing gratitude influence your relationships with others, and if so, in what ways?
  • What role does gratitude play in your personal and professional growth?
  • How can gratitude be used as a tool for overcoming adversity and fostering resilience?

In this episode, you will learn:

  • How gratitude and service can profoundly rewire our brains and instigate societal change
  • The power of embracing your community and giving back without receiving
  • The transformative effects of an attitude of thankfulness, especially in challenging times
  • The significance of authenticity and community support in personal growth, and why we should express gratitude to those who lift us up
  • How adopting gratitude as a core life principle can lead to a more fulfilling and genuine existence.
  • Plus much more…

Show Notes:


Dr Joe Dispenza –

Taye Diggs – 

Karamo Brown –

Connect with
Dr Joe Dispenza, Taye Diggs & Karamo Brown

Transcript of this Episode

Music Credits:


Kaibu by Killercats


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