New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


David Goggins, Jocko Willink & Jason Redman

Crush Your Limiting Beliefs: 3 Secrets Navy Seals Use to Unlock Their Full Potential

"Leadership isn't about being in charge. It's about taking care of those in your charge."

Are you ready to break through your limiting beliefs and achieve the goals you’ve always dreamed of? In this episode, former Navy SEALs reveal their powerful strategies to help you conquer obstacles and unleash your full potential. David Goggins, a best-selling author and former SEAL, teaches you how to reframe your mindset to attain your biggest goals. Jocko Willink provides invaluable insights into becoming a better leader who can support others and defeat self-doubt. Meanwhile, Jason Redman guides you through a process to overcome any challenge, no matter what you’ve been through.

"Most limits are self-imposed. When you realize that, what you can achieve becomes limitless."- David Goggins  

"The greatest battles are fought in the mind. Win there, and you've won halfway to your goals."- Jason Redman  

Some Questions I Ask:

  • What practical steps can listeners take today to start shifting their mindset to achieve their goals?
  • How can people push past their self-imposed limits and uncover their true potential?
  • How can someone cultivate discipline in their daily life to help them achieve freedom and success?
  • What leadership principles should individuals apply to lead themselves and others more effectively?
  • How can listeners build resilience to overcome challenges, no matter their past experiences?
  • What mindset shifts are essential for thriving in difficult situations and conquering obstacles?
  • How can people identify the limiting beliefs that are holding them back and replace them with empowering thoughts?
  • What strategies can listeners use to turn negative self-talk into constructive, motivating self-conversations?
  • How do you balance ambition with self-care to prevent burnout while pursuing your goals?
  • What daily habits or rituals do you recommend for people striving to overcome obstacles and unlock their potential?

In this episode, you will learn:

  • How to shift your mindset to unlock your full potential.
  • The principles of leadership that empower yourself and others.
  • Strategies to conquer obstacles and thrive in any situation.
  • Techniques to eliminate limiting beliefs and negative self-talk.
  • The importance of resilience in overcoming challenges.
  • Plus much more…

Show Notes:

Connect with
David Goggins, Jocko Willink & Jason Redman

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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