In fact, I have a really hard time clearing my very active mind of thoughts if I’m not following along to a guided track.
So when I heard today’s guest, Bill Harris, speak at Dave Asprey’s recent bio-hacking event, I got really interested in what he was saying.
He explained that his sound technology, Holosync, works with the wiring of the brain to slip you into deep meditation eight times faster than traditional techniques.
If you think this is far-fetched, you’ll have to listen to Bill explain it. His technique not only makes sense, but his meditation product has sold over 2 million copies around the world and has allowed him to share the stage with the likes of the Dalai Lama and Stephen Covey.
He is one of today’s most well-known self-improvement leaders and has built an impressive business, The Centerpointe Research Institute, over the last 25 years. He also is a legitimate musician whose music still gets radio airtime.
What I loved most about this interview though, was the discussion we had about the role of awareness in building successful lives and relationships. One of my greatest accomplishments in the past couple of years has been learning how to transform my struggle with anger into awareness and freedom.
If you’ve been looking for a realistic way to begin meditating, Episode 106 of The School of Greatness is your ticket.
When I heard Bill explain the science behind meditation and his technology, I was really intrigued. It sounds amazing to be able to go into deep meditation almost immediately. What are your biggest struggles with meditation?