New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Yung Pueblo

Unlock Inner PEACE & Master Your Thoughts | Yung Pueblo

Master Your Emotions & Inner Dialogue Through The Power of Meditation

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. He has sold over 1 million books worldwide that have been translated into over 25 languages. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego’s fourth book, The Way Forward, will be released on October 10th, 2023.

"If you can't face what's inside of you, then you're just going to keep repeating what's inside of you over and over again." @YungPueblo  

And now let’s jump into episode 1512 of The School of Greatness!

"Every time you practice and accept an emotion in the present moment, you're actually healing your relationship to the past." @YungPueblo  

Some Questions I Ask:

  • Mindfulness is a central theme in your writing. How has mindfulness personally transformed your life, and how can it benefit others in their journey towards inner strength and awareness?
  • In one of your quotes, you mention, “Silence is the language of God; all else is poor translation.” Could you elaborate on the importance of silence and how it can help individuals tap into their inner wisdom?
  • Many of our listeners are looking to master their thoughts and unlock inner strength. Could you share practical tips or exercises for harnessing the power of our thoughts in a positive way?
  • Discipline is often a challenge for many people on their personal growth journey. How can mindfulness practices help individuals develop discipline in their daily lives?
  • We all know meditation is a key ingredient in personal growth, but how important is it? Why should we prioritize meditation the same ways we prioritize exercise and eating healthy?

In this episode, you will learn:

  • The power of meditation and how it is the most powerful tool to master your emotions and inner dialogue
  • Healing past trauma and the importance of accepting and releasing painful past memories rather than trying to erase them
  • How real transformation happens in the present moment, and when to recognize these moments
  • Yung Pueblo shares how meditation and healing work improved his relationship with his now-wife. He emphasizes the need for both individuals in a relationship to engage in self-awareness and healing to reduce friction.
  • Why genuine self-love and kindness towards oneself are absolutely essential to reaching your full potential
  • Plus much more…

Show Notes:

Buy his book, The Way Forward

Connect with
Yung Pueblo

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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