New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Ryan Holiday, Terry Crews, Gary John Bishop, Gabby Bernstein

Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444

Take steps to transform your life

In this powerful Masterclass episode, a group of exceptional individuals come together to share their wisdom and daily practices that foster personal growth and self-improvement. Through their expertise and experiences, this episode offers a transformative journey towards self-discovery and empowerment. You can expect to gain valuable insights and practical healthy habits that can inspire profound personal growth.


Ryan Holiday is one of the world’s foremost writers on ancient philosophy and its place in everyday life. Ryan shares powerful insights on life, how to be self-critical and self-aware, humility, philosophy, reading, learning, research, and strategy.


Terry Crews discusses the recognition of childhood anger, Terry’s final push to try therapy, some lessons he learned in therapy, and why competition is the opposite of creativity. After making a big pivot in his life, his talent, hard work, character, and dedication have made him one of the most sought and respected talents in the industry.


Gary John Bishop is a leading personality development expert, coach, and New York Times bestselling author for his book – Unfu*k Yourself: Get Out of Your Head and Into Your Life. Gary’s “urban philosophy” approach brings to light a new wave of personal empowerment and life mastery that has helped countless people in improving the quality and performance of their lives.


Gabby Bernstein is a dear friend, an international speaker, podcast host, and, of course, New York Times bestselling author. I’ve always left our conversations feeling inspired, motivated, and with more tools and resources to improve my life. So, make sure you check out those other episodes.

“Fear could be a sign that you’re on the cusp of something. Fear indicates growth.” @ryanholiday  

“Our happiness can never be something that we get. It has to be someone that we are.” @gabbybernstein  

Some Questions I Ask:

  • Why do you think it is so hard for people to face their insecurities, their shame, their fears, and their doubts?
  • On a scale of 1-10 of self love, where would you rate yourself?
  • Why we are so afraid to let people help us?
  • How can women build more self-confidence and worthiness in themselves?
  • What’s the role of love in overcoming fear?

In this episode, you will learn:

  • Why people struggle to have courage and how to overcome that.
  • The biggest lessons we can learn from stoicism when it comes to finding peace, wealth, and developing discipline.
  • Why thinking about our own mortality can help us rather than hurt us.
  • How getting revenge isn’t the best solution to your problems.
  • Why it’s important to own your truth and be vulnerable.
  • Plus much more…

Show Notes: – Order a copy of my new book The Greatness Mindset today!

The Summit of Greatness is back! Buy your tickets today –


Connect with
Ryan Holiday, Terry Crews, Gary John Bishop, Gabby Bernstein

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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