Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe located in Germany.
The Shaolin Master's Guide To Vitality & Self-Mastery w/ Shi Heng Yi EP 1418

“Feeling is just the reaction of what has already been implemented in the mind.” @ShiHengYi
Some Questions I Ask:
- Why do so many people lack the energy to pursue their dreams?
- How far out should we envision our future?
- How can we take ownership of our faults in order to live more fulfilled and peaceful lives?
In this episode, you will learn:
- How to take control of negative emotions.
- The benefits of breathwork in high stress situations.
- How to visualize the future of your dreams.
- Plus much more…

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