New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Dr. Andrew Weil

Prevent COGNITIVE DECLINE By Avoiding These Top Foods w/ Dr. Andrew Weil EP 1414


Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health. His current passion project is, bringing the world’s best matcha to the west. A New York Times best-selling author, Dr. Weil is the author of 15 books on health and wellbeing, including Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own; Fast Food, Good Food; True Food: Seasonal, Sustainable, Simple, Pure; Spontaneous Happiness; Healthy Aging; and Eight Weeks to Optimum Health. He is the editorial director of, the leading online resource for healthy living based on the philosophy of integrative medicine. He is also a founder and partner in the growing family of True Food Kitchen restaurants.

“By changing things in your head, you can change things in your body and the external world.” @DrWeil  

“You have the ability to heal yourself.” @DrWeil  

Some Questions I Ask:

  • What is the green Mediterranean diet?
  • How does one learn to step into a healthy relationship and sustain it?
  • What are the main benefits of eating fermented foods?

In this episode, you will learn:

  • The top foods to eat to prevent cognitive decline. 
  • The benefits of eating fermented foods. 
  • The hidden potential that psychedelics can have when it comes to healing.
  • Plus much more…

Show Notes:

Connect with
Dr. Andrew Weil

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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