"Your dreams matter because you matter."
Today we highlight a School of Greatness fan favorite, Mel Robbins. Together, Lewis and Mel explore deeply personal strategies for conquering anxiety, preserving your unique identity in relationships, and bringing your dream life into reality. Mel opens up about her own struggles and the life-changing discoveries that led her to develop effective techniques to calm anxiety. She also shares her wisdom on the significance of staying true to yourself in relationships and offers practical tips for manifesting your desires. Join us for a conversation filled with genuine advice and transformative insights that will empower you to lead a more fulfilling life.
Some Questions I Ask:
- Why is it so hard for people to love themselves?
- How do we start to learn to love ourselves?
- What are the main sources that anxiety stems from?
- How important is the connection between our mind and body?
In this episode, you will learn:
- The usefulness of anxiety and where it stems from.
- The starting point to improving your mental health.
- How loving yourself starts with connecting to your body.
- The main differences between happy and unhappy people.
- To break free of the limiting beliefs that were generationally passed down about love.
- Plus much more…
Show Notes:
Connect with
Mel Robbins
Transcript of this Episode
Music Credits:
MUSIC CREDIT
Kaibu by Killercats
Stitcher
Pandora
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