Have you ever felt like you weren’t enough?
That you didn’t fit with the awesome people around you?
That you needed to do or be something different to add value?
I definitely have. But that’s a lie.
Today’s guest on the The School of Greatness knows what that feels like too and she’s built a whole career around reversing that lie.
Kathryn Budig is a super popular yoga teacher, author, and social media personality who spreads self-love and positivity wherever she goes.
I met Kathryn on a cruise ship when we both were at Summit at Sea last fall.
We immediately tried acroyoga together (and became friends obviously).
So when her new book came out, I wanted to bring her on the show to hear her insight on what it means to be true to yourself and make your mark in the world.
Kathryn shared awesome insight on how to build your self-esteem, whether in the yoga studio or in your life, that applies to men and women.
Open your heart and listen up in Episode 315 with yogi and love ambassador Kathryn Budig.
If you weren’t a fan of yoga before, are you going to try it now?