Discover your light through cultivating your heart and spirit!
Jada Pinkett Smith is an American actress and talk show host. She is co-host of the Facebook Watch talk show Red Table Talk, for which she has received several Daytime Emmy Awards. Time named her one of the 100 most influential people in the world in 2021.
In this episode Jada discusses her new book, Worthy. The book is a gripping and brutally honest memoir that explores Jada’s journey to self-acceptance and her discovery that a strong sense of self is every woman’s right and saving grace.
Jada and Lewis discuss her personal experiences and insights on various aspects of self-worth, relationships, and empowerment. Their conversation touches upon pivotal moments in Jada’s life that led to a deeper understanding of personal value in her career, personal life, and intimate relationships.
Buy her new book Worthy.
Some Questions I Ask:
- You got to a point where you drove to a cliff thinking about driving off. How does someone who looks so worthy on the outside, feel so depressed and feeling hopeless ob the inside?
- Can you start by telling us what inspired you to write “Worthy” and explore the concept of self-worth?
- Why is it important to live a life of peace, and work out your trauma in order to be on the healthy path of self worth?
- What if you’ve been in a relationship for 10 years and realize you don’t have healthy boundaries, how do you then create those boundaries after you’ve been in a relationship for so long
- Many people struggle with self-doubt and feelings of inadequacy. How can readers use the insights from your book to boost their self-esteem and self-worth?
In this episode, you will learn:
- Jada’s personal struggles with depression and feelings of hopelessness, despite her public image of worthiness.
- The inspiration behind writing “Worthy” and the exploration of self-worth.
- The importance of living a life of peace and working through trauma for a healthy sense of self-worth.
- Establishing healthy boundaries in your relationships and maintaining self-worth while navigating romantic relationships.
- A pivotal moment from Jada’s life that deepened her understanding of self-worth.
- Plus much more…
Show Notes:
Buy her new book Worthy.
Transcript of this Episode
Music Credits:
MUSIC CREDIT
Kaibu by Killercats
Stitcher
Pandora
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