EP. 1777

05/30/25

Nick Bare, David Goggins & Andrew Huberman

“Lack of intentionality leads to a repetition of what is easiest.” – Nick Bare

How To Start Your Day For Peak Mental & Physical Performance

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Peak performance isn’t built on talent alone – it’s forged through relentless daily habits that most people aren’t willing to embrace. I sat down with three absolute warriors who’ve cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world’s toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn’t about where you start – it’s about your willingness to do what others won’t, day after day, until excellence becomes your identity.

The Nick Bare Podcast

Davidโ€™s book Can’t Hurt Me: Master Your Mind and Defy the Odds

Davidโ€™s book Never Finished: Unshackle Your Mind and Win the War Within

Pre-order Dr. Andrew Hubermanโ€™s book Protocols: An Operating Manual for the Human Body

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"The trigger for learning occurs during wakefulness through focused, alert, motivated states. The actual rewiring of neurons occurs during sleep." – Dr. Andrew Huberman
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And now let’s jump into episode 1777 of The School of Greatness! 

Some Questions I Ask:

  • What happens when you don’t follow your morning routine – do you feel behind for the entire day?
  • How does someone train to stay calm and focused when life feels completely out of control?
  • Why do you think morning routines are a common trait of successful people versus those without them?
  • What was the hardest obstacle you had to overcome growing up?
  • When someone’s lacking confidence in themselves, what’s the answer you would give them?
  • What’s your biggest insecurity today?
  • Is there something we should be thinking before we shut off our minds to set our sleep up for success?
  • What is happening to the brain as you’re sleeping – is it connecting neurons or flushing toxins?

In this episode, you will learn:

  • The three non-negotiable morning routine elements that separate high performers from everyone else
  • How to build authentic confidence through facing your deepest fears and insecurities
  • The neuroscience behind sleep optimization and why your evening routine determines tomorrow’s success
  • Why mental toughness isn’t something you sample but something you must live in every single day
  • The 40% rule and how most people leave massive potential untapped by avoiding discomfort
  • Plus much more…
The School of Greatness Podcast
The School of Greatness Podcast

The School of Greatness Show

The School of Greatness shares inspiring interviews from the most successful people on the planetโ€”world-renowned leaders in business, entertainment, sports, science, health, and literatureโ€”to inspire YOU to unlock your inner greatness and live your best life.