Create peace with your past to find joy & abundance in your present
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Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with crippling self-doubt and painful wounds we have to deal with for years to come.
First off, if you’re leaving a toxic relationship, you’re probably feeling a lot of different emotions right now. But I want to take a moment and acknowledge you for having the courage to make that jump because it’s a scary one. I know so many people who have stayed in the wrong relationship for far too long – myself included. That’s why I wanted to take time to give you the tools you need to move on to the next chapter of your life with confidence.
By the end of this episode, you’ll know:
The 5 signs of toxic relationships
How to take inventory of your relationship patterns and break them
Self-coaching tools to help you take consistent courageous action in your love life
Alright, now get out a piece of paper and pencil, and let’s jump right in…
Some Questions I Ask:
- What are the five signs of toxic relationships, and how do they manifest in your own love life?
- If you had to change a toxic relationship pattern within the next 30 days, what specific actions would you take?
- What are the obstacles or factors that are currently preventing you from changing the toxic relationship pattern in your life?
- Can you recall a personal story or experience where you realized a pattern in your dating life wasn’t working and took steps to change it? How did this impact your relationships?
- How does the quote, “It will mean giving it your all, taking courageous action, but then letting go of the results,” apply to relationships? In what ways can this mindset help you navigate healing and growth in your love life?
In this episode, you will learn:
- The 5 signs of toxic relationships.
- How to take inventory of your relationship patterns and break them.
- Self-coaching tools to help you take consistent courageous action in your love life.
- The importance of setting healthy boundaries in relationships and how to communicate them effectively.
- The difference between an authentic attraction and a wounded attraction.
- Plus much more…
Show Notes:
https://lewishowes.com/mindset – Order a copy of my new book The Greatness Mindset today!
Watch Dr. Ramani’s Episode on Narcissism and Gaslighting Here: https://link.chtbl.com/1196-guest
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