Psychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS]

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Nir Eyal, Andrew Huberman, Jim Kwik

How To Change Your Behavior And Accomplish Your Goals [Masterclass]

Achieve Your Dreams By Changing Your Behavior

Today’s episode is about motivational methods for changing one’s behavior. Three experts on behavioral psychology share their perspectives and advice for how you can increase your productivity and accomplish your dreams.

In this episode, 

  • Nir Eyal, author & lecturer, shares his key metrics for success and the difference between good and bad visioning.
  • Neuroscientist Andrew Huberman elaborates on the brain/body contract and the common misconceptions of how dopamine affects our behavior.
  • Jim Kwik, a master of memory, teaches the model of learning anything faster and the lies you’ve been told that are holding you back from learning.

“The human brain doesn’t learn through consumption, it learns through creation." @jimkwik  

If you’re ready to learn how to modify your behavior and mindset to unlock your full potential, then I can’t wait for you to listen to this inspiring masterclass. You’ll hear from some of the top minds in the industry on the topic. And now, let’s jump into Episode 1,317 of The School of Greatness!

“High achievers know to attach dopamine to the effort process." @hubermanlab  

Some Questions I Ask:

  • What should we be thinning about to set ourselves up for success?
  • What happens to our self-confidence when we let ourselves down consistently?
  • To what extent does our subjective narrative actually mean something for the body?
  • Is there such a thing as too much dopamine?
  • What is the model and methods to become limitless?

In this episode, you will learn:

  • The key metrics for success. – Eyal
  • The difference between good and bad visioning. – Eyal
  • About the brain/body contract.
  • Common misunderstandings about how dopamine affects our behavior. – Huberman
  • The model for learning anything faster – Kwik
  • The lies that are holding you back from learning – Kwik
  • Listen to the episode on your preferred podcast platform below.

Show Notes:

Connect with
Nir Eyal, Andrew Huberman, Jim Kwik

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

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