Tim Grover, Amy Cuddy & Katy Milkman

How To Build An Indestructible Mindset That Will Allow You To Achieve Anything

"Winning is in all of us... every minute, you have an opportunity to win. You really do. But with everything that's went on in the world in this past year, people forgot how to win." - Tim Grover

Join me for a powerful masterclass on developing a strong mindset with two exceptional guests. First, legendary athletic trainer Tim Grover breaks down what most people misunderstand about success, sharing insights from working with elite athletes like Michael Jordan and Kobe Bryant. Then, Harvard professor Amy Cuddy reveals the science behind body language and confidence, including how small changes in posture can dramatically impact our mindset. Finally, behavioral scientist Katy Milkman explains how to overcome procrastination and harness “fresh start” moments for lasting change. Get ready for game-changing wisdom on building unstoppable confidence and achieving your goals.

"What became hard for me was talking to colleagues... to be able to say, I still deserve to be having this conversation. I deserve to have the beliefs that I have." - Amy Cuddy

And now let’s jump into episode 1715 of The School of Greatness!

"Identity and mindset are a big part of whether you believe you can change. And one of the barriers we haven't talked about yet to change that I think is really important is whether you believe you can change." - Katy Milkman

Some Questions I Ask:

What do most people misunderstand about success in general?
Do you think that anyone can become a winner?
How do we learn how to not let doubt stay in us?
What were the three greatest lessons that Kobe taught you?
What is your definition of greatness?
Why is it so hard for us to get started once we know it’s time to make a change?
How important is the way we shape our own identity in terms of where we are to where we will be?
What are the top things a coach can do to instill belief in someone else?

In this episode, you will learn:

Why the steps to success are infinite and constantly shifting – and how embracing this reality leads to breakthrough growth
How to transform self-doubt into productive action by focusing on proving yourself right rather than proving others wrong
The science behind power posing and why expanding your body language can boost confidence in high-pressure situations
Why surrounding yourself with the right community of supporters is crucial for building lasting self-belief
How to leverage “fresh start” moments like Mondays, birthdays, and new years to catalyze positive change
Plus much more…

Show Notes:

Connect with

Tim Grover, Amy Cuddy & Katy Milkman

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

Summit of Greatness 2025 Early Bird Now Open! | September 12-13 | Los Angeles, CA

Tim Grover, Amy Cuddy & Katy Milkman

How To Build An Indestructible Mindset That Will Allow You To Achieve Anything

"Winning is in all of us... every minute, you have an opportunity to win. You really do. But with everything that's went on in the world in this past year, people forgot how to win." - Tim Grover

"What became hard for me was talking to colleagues... to be able to say, I still deserve to be having this conversation. I deserve to have the beliefs that I have." - Amy Cuddy