If you’re a longtime fan of the show, you already know this guest.
He sat down with me years ago to discuss my fascination with flow and how to get into it.
If you missed that first conversation with NYT bestselling author and human performance expert Steven Kotler, check it out.
Steven is one of the smartest, most interesting guys I know.
His chosen profession has him working with the top minds, athletes, and organizations in the world to uncover how to perform at our very best as humans. (Think Navy SEALS, Red Bull, Olympians, etc.)
But his newest book is about another branch of this work – how we tap into creativity and healing by re-wiring our brains after experiences like trauma, PTSD, and more.
We’ve all experienced some level of this by the time we’re adults, which is why this episode applies to everyone.
I can’t wait for you to hear Steven’s fascinating explanations of what is going on in the research world around creativity, technology, mind-altering substances, and more in Episode 448.