I recently spent 5 months through an intensive study on leadership and understanding emotional intelligence.
What I learned about the way I’ve been beating myself up emotionally my entire life astounded me. The tools I learned on how to overcome emotional injuries have not only given me complete freedom, but set me up to win in all areas of my life.
It’s truly one of the best things I’ve ever done for myself – learning the tools for living a fulfilled life under any emotional stress or breakdown.
This week on the School of Greatness I go in-depth with a leader in research on the effects of emotional damage.
He is a licensed psychologist, speaker and author. He provides a definitive guide to healing from emotional injury. Please welcome the author of Emotional First Aid, Dr. Guy Winch.
Of these seven main psychological injuries which ones do you see the most for yourself? In the comments section below, please share what you find most interesting on how to treat these injuries and share with your friends on Facebook and Twitter if you enjoyed this.