New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Dr Joe Dispenza

Dr Joe Dispenza's Daily Habits to Manifesting Your Desired Future


Dr Joe Dispenza is driven by a mission to help people heal their bodies, make profound life changes, and elevate their consciousness. In this episode he shares his extensive research on the effects of meditation on the brain and body. We also explore the mind-body connection, stress management, visualization, and the root causes of chronic health issues.

Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He integrates that knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness. 

Since 2010, he has partnered with scientists and universities to perform extensive research on the effects that meditation has on the brain and body. During his advanced retreats around the world, his team has gathered more than 18,000 brain scans (quantitative QEEG) and 10,000 heart-rate variability measurements (HRV) to correlate the effects that sustained elevated emotions and self-regulation have on heart and brain function, immune response, and overall mind-body health. 

He and his team have also studied gene expression, protein regulation, immune response, neurotransmitter changes, telomere length, and variations in bioactive cellular metabolic particles in both novice and advanced meditators. As a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe’s research has led him to develop a practical formula to help people transform their lives.

Dr Dispenza’s latest findings have the potential to transform your understanding of meditation’s impact on immunity. Dive into the science behind it and unlock the secrets to enhancing your well-being.

Explore Dr Joe Dispenza’s research milestone on meditation’s profound influence on immunity in his latest blog post: Read Here.

For an even deeper dive into the scientific details, explore the research paper directly: Access the Research Paper.

"Chronic health conditions are created from a lifestyle, and if you don't change your lifestyle then nothing will change." @DrJoeDispenza  

And now let’s jump into episode 1494 of The School of Greatness!

“You never know how you’ll think differently until you have a new experience. A new experience causes you to think of possibilities you would never have thought of before.” @DrJoeDispenza  

Some Questions I Ask:

  • Why do many people struggle to heal themselves, and what is the significance of the mind-body connection for long-term peace and abundance?
  • How can you personally define balance and wholeness, and what are some tips for living in greater alignment with these definitions?
  • What are the three types of stress, and how do they affect our nervous system?
  • How does visualization play a role in the search for meaning and peace in one’s life?
  • What is the root cause of many chronic health issues, and what steps should be taken to address them effectively?

In this episode, you will learn:

  • Why so many people struggle to heal themselves, and how important the mind and body connection is to long term peace and abundance.
  • How to define balance and wholeness for yourself, and tips to live more in alignment.
  • Three types of stress and the impact they have on our nervous system.
  • The power of visualization when searching for meaning and peace in your life.
  • The root cause for so many of our chronic health issues, and the necessary steps you should take to address them.
  • Plus much more…

Show Notes:

Want more from Dr Joe Dispenza?

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Attract Financial Abundance –

Become Limitless –

Connect with
Dr Joe Dispenza

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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