New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Chris Lee

Transform Resistance Into Freedom & Success

Coach Chris Lee is back on The School of Greatness.

Yes, our favorite coach has returned (it’s been a few months after all) and he’s teaching something powerful in this episode.

Years ago, when I first met Chris in one of his workshops, he taught me about how resistance was showing up in my life – and the prices I was paying for it.

I had never thought about this before and it kind of blew my mind once I came into ownership of how much I was resisting — relationships, support from others, meaningful work, and much more.


“You can never create an abundant life through resistance.”  

Since surrendering to the things I once resisted, I’ve been able to allow incredible things into my life.

The best relationships of my life, a great team who supports me, an amazing career in work that I love, abundance, opportunities, and a whole list of other things.

So I was excited when Chris told me this was the topic he wanted to discuss for our next episode.

This single concept — transforming internal resistance into surrender and freedom — is an absolute game changer.

Please open your heart and mind as you listen to Coach Chris in Episode 433.

“What you resists persists.”  

Some Questions I Ask:

  • What is the definition of resistance? (2:10)
  • Is all resistance bad? (3:13)
  • Why do we avoid so much? (5:01)
  • What can you do if you see a friend in resistance to something to get them to shift? (20:58)

In this episode, you will learn:

  • What the source of resistance is (5:03)
  • The first step to surrendering and allowing success to come (7:28)
  • How limiting beliefs fuel resistance (10:28)
  • What surrendering really means (12:44)
  • What comes after surrendering (14:18)
  • One of the biggest ways to transform resistance into success (17:11)
  • Why we keep doing things that don’t serve us (22:52)
  • Why staying in your comfort zone feeds resistance (23:18)
  • How to break through resistance (23:50)
  • How to handle fear and get to the bottom of it (25:19)
  • Plus much more…
Connect with
Chris Lee

Transcript of this Episode

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