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Dr. Roger Seheult

Change Your Diet to PREVENT DISEASE & Reduce Inflammation


We’re fortunate to live in the time that we do. With all the advances in technology, medicine, and other fields, we’re able to understand the human body at a MUCH deeper level and put age-old myths to bed as a result. From discovering what kinds of food are actually healthy for our bodies to learning how connected all parts of our bodies are to one another, scientific breakthroughs are happening year after year.

And I want to challenge you to put this knowledge to good use! Don’t let all this research sit and collect dust — begin applying them to your own life and the lives of your loved ones today. One of these areas that I’ve found SO interesting in the past few years is learning how inflammation impacts nearly ALL parts of our body, and what we can do to reduce it. 

My guest today is one of the world’s leading experts on the topic, so I wanted to invite him back on the show to help walk us through it. This episode gets deep and covers everything from how inflammation is the root cause of disease to what actually happens to our bodies when we’re exposed to COVID-19. You won’t want to miss it. Please help me welcome back the one-and-only, Dr. Roger Seheult, to The School of Greatness!

“When nature says up to half of the people in this country are dying from inflammation, that might actually be a short sale. It may actually be larger than that.” @MedCramVideos  

Dr. Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine and an Assistant Clinical Professor at the Schools of Medicine and Allied Health at Loma Linda University. Roger is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine.

Roger’s current practice is in Beaumont, California where he is a critical care physician, pulmonologist, and sleep physician at Beaver Medical Group.  He was formerly the Director for Intensive Care Services at San Gorgonio Memorial Hospital.  He lectures routinely across the country at conferences and for medical, PA, and RT societies.

In addition to being a preceptor for PA and medical students, Dr. Seheult was the Medical Director for the Physician Assistant Sciences Program at Loma Linda University, the Medical Director for a sleep lab, and the Medical Director for the Crafton Hills College Respiratory Care Program.

His teaching experience goes back to his college days at the University of California, Riverside where he was a tutor in physics and chemistry, and graduated Magna Cum Laude with majors in Chemistry and Biology.  He later honed his skills teaching the MCAT, DAT, and USMLE for Kaplan test prep.  After graduating from the Loma Linda University School of Medicine in 2000, he completed a residency in Internal Medicine, a chief residency at the Riverside County Regional Medical Center, and a fellowship in Pulmonary and Critical Care Medicine at Loma Linda University.

He is the co-founder of MedCram, a medical education company approaching 1 million subscribers on YouTube and enjoys demystifying medical concepts for his students around the world.

With all that’s going on in the world right now with COVID-19 and its variants, I know you’ll find this discussion valuable, timely, and worthwhile. If you’re ready to learn how you can put yourself in the best position to prevent disease, then this episode is for you! Please join me for Episode 1,556 of The School of Greatness!



“The evidence shows that if you line up your lifestyle to prevent diseases in general, you’re gonna do great against COVID-19 and any variable that comes with it.” @MedCramVideos  

Some Questions I Ask:

  • Do you recommend Vitamin-D for everyone?
  • Why are med students put through long work days with very little sleep when the science says that’s not healthy?
  • How can we minimize the effects of diseases?
  • What should people do when they’ve contracted COVID19, but are quarantining at home?

In this episode, you will learn:

  • Why inflammation is the root cause of disease.
  • The best steps you can take to prevent diseases.
  • How different diets affect our overall health.
  • What happens in your body when you’re infected with COVID-19. 
  • How our immune system works and how to minimize the effects on your immune system when you have COVID-19 and are quarantining at home.
  • And much more…

Show Notes:

Dr. Roger Seheult & Lewis Howes
Connect with
Dr. Roger Seheult

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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