REDEFINE YOUR HEALTH & LIVE YOUR BEST LIFE
Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.
Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that take a clear stance on regenerative agriculture, environmental stewardship, and planetary health. Jeffrey’s career in health spans more than 40 years.
Some Questions I Ask:
- What is “natural medicine”? Is that different from nutrition medicine, and why is it so important to our neurological health?
- What is the connection between nutrition and diseases such as Dementia and Alzheimer’s?
- Can you talk about “personalization” with each individual’s nutrition and prevention of chronic disease?
- Can you give an estimate of the percentage of people who could avoid neurological disease by improving their nutrition?
- What are the assessments you mention in your book, “The Disease Delusion?”
In this episode, you will learn:
- Valuable insights on how nutrition can strengthen the immune system and prevent chronic diseases.
- The importance of adopting a personalized approach to nutrition, considering factors such as genetics, lifestyle, and environmental influences.
- The role of specific nutrients, such as vitamins, minerals, and antioxidants, in supporting immune function and overall health.
- The significance of maintaining a balanced gut microbiome and shares practical tips for optimizing digestive health.
- Valuable knowledge and actionable strategies to enhance their immunity and promote long-term well-being through proper nutrition.
- Plus much more…
Show Notes:
Connect with
Dr. Jeffrey Bland
Transcript of this Episode
Music Credits:
MUSIC CREDIT
Kaibu by Killercats
Stitcher
Pandora
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