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Thomas Frank

Avoid Burnout, Learn Faster, Improve Your Memory & Overcome Procrastination

HOW TO OVERCOME INFORMATION OVERLOAD & BURNOUT

Having a strong curiosity is an incredible tool to achieving your full potential – some might even call it absolutely necessary. No matter if you’re an aspiring artist, seasoned entrepreneur, creative professional or something else entirely, you should never stop learning if you want to reach the top of your field or craft. 

All that said, being curious is almost a double-edged sword nowadays because we have access to SO much information at our fingertips. Nearly all the world’s knowledge is Google search away, and if we aren’t careful with our time and protective of our productivity, it’s easy to procrastinate, get distracted, or become overwhelmed with the amount of information out there.

So how do we keep learning and sharpening our skills while avoiding burnout and overwhelm? How do we overcome the temptations of YouTube rabbit holes and mindless social media scrolling when we’re trying to accomplish other tasks on our to do list? My guest today is going to show us how. Please welcome the one-and-only, Thomas Frank, to The School of Greatness!

Thomas Frank is a video creator and author with a focus on helping people become more capable. On his 2.3 million-subscriber YouTube channel, he and his team create artistic videos on productivity, habits, and “learning how to learn”. Thomas is also a Notion nerd, and creates in-depth Notion tutorials and templates on his second channel Thomas Frank Explains.

“The most important thing for memory is interest.” @ThomasFrankly  

“Duty is one of the most important things we have for our will to live.” @ThomasFrankly  

Some Questions I Ask:

  • How do you not let learning something new overwhelm you?
  • What’s been the biggest challenge in learning how to learn faster?
  • How do you remember these skills over a period of time?
  • What are the habits of the most productive people?
  • What systems should we use to be more organized and more optimized?
  • How can we gain more self discipline?
  • If someone is struggling with being a perfectionist what do you suggest to them?

In this episode, you will learn:

  • How to better understand why we get burnt out and how to avoid it.
  • The techniques Thomas uses to learn new things faster and improve your memory.
  • How to actually master your time management.
  • How to overcome procrastination and develop self-discipline.
  • Plus much more…

Show Notes:

Thomas Frank
Connect with
Thomas Frank

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

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