"With every awful thing, there's also something beautiful with it."
Please welcome Allison Holker, a pro dancer, on-air personality, and Emmy-nominated choreographer, known for her incredible performances on Dancing with the Stars and as a host of Design Star: Next Gen. She’s here to talk about her new children’s book, “Keep Dancing Through: A Boss Family Groove,” which she co-authored with her late husband, Stephen “tWitch” Boss. We’ll dive into their family’s daily rituals, the role of dance in their lives, and what’s next for Allison. But first, make sure to buy her new book for yourself and a couple friends.
Some Questions I Ask:
- How do you use affirmations even when things seem to not be going well?
- Do you feel like there were moments where you might have been bypassing emotions over the last year or do you feel like you’ve allowed yourself to feel everything?
- What happens if you stay in those negative emotions?
- For those who don’t know you fully, who were you before a year ago and who is Allison today?
- How has your relationship with God evolved or changed in the last year?
- What does it feel like feeling the protection from God through life?
- What did you think your purpose was before losing your husband versus your purpose now?
- What’s been the most challenging thing you’ve had to face through this process?
- What has been the thing that surprised you most in a positive way over the last year?
- How were you able to take on so much while also grieving and navigating so much sadness?
- For someone who may be going through a loss, how can the people in their life support them the best way? Or does everyone need support differently?
- What are the 3 biggest lessons you’ve learned through this process?
- How does someone learn to love something as tragic as you experienced?
- What are the 3 biggest things that Twitch taught you?
- What is the thing you wish he would have known, felt or seen differently within himself?
- How have you been able to know that you’re deserving and worthy of love?
- What’s the thing you loved about Twitch the most?
- What do you really see yourself stepping into now?
- What’s the thing you’re most proud of that most people wouldn’t know about you?
- Is there anything you wish people asked you more that they never ask you?
In this episode, you will learn:
- How to effectively utilize affirmations during challenging times and maintain positivity despite adverse circumstances.
- Insights into emotional processing and learn whether it’s beneficial to fully experience your emotions or to maintain a level of detachment.
- The consequences of lingering in negative emotions and how to navigate them towards a more positive mental state.
- The journey of self-discovery, comparing who Allison was a year ago to who she is now, and how significant life events have shaped her identity.
- How to gain a deeper understanding of how personal faith and the sense of divine protection can evolve through life’s trials and tribulations, and how this shapes one’s purpose and resilience.
- Plus much more…
Show Notes:
Buy her book Keep Dancing Through: A Boss Family Groove
Connect with
Allison Holker
Transcript of this Episode
Music Credits:
MUSIC CREDIT
Kaibu by Killercats
Stitcher
Pandora
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