We all want to maintain our youth.
Our goal is to be attractive, healthy, and energetic as we age.
What if there were ways beyond basic diet and exercise regimens that could literally reverse aging?
But what if we could defy our own biology?
There are many ways to stay young and live a healthy, productive life.
But maybe those methods aren’t enough. Maybe if we lived more at the intersection of technology and health we could actually live forever.
On today’s episode of The School of Greatness, I talk about the things you can do to maintain your health with a master biohacker: Dave Asprey.
Dave Asprey is the creator of the widely popular Bulletproof Coffee, host of the podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet.
Dave was described by Men’s Health as a “lifestyle guru” and his body-hacking gym, Upgrade Labs, has more than 15 different technologies dedicated to improving mental and physical performance and recovery. His new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever is out on everywhere books are sold online.
So get ready to learn how to biohack your health and energy as you age on Episode 860.