Dr Joe Dispenza, Jay Shetty & Esther Perel

“The love that we withhold is the pain that we experience lifetime after lifetime.” – Dr Joe Dispenza

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3 Secrets To Building Deep & Meaningful Relationships

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What if the key to conscious love isn’t finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, making this episode essential listening for anyone seeking to transform their relationship with love.

"If you find yourself with a spotlight only on the other person and you in a passive receptive stance, you're missing a whole pan of the story." – Esther Perel

And now let’s jump into episode 1733 of The School of Greatness!

Some Questions I Ask:

What is the difference between toxic love and conscious love?
What are the things that most people don’t think are harmful to loving relationships but are actually the most damaging?
Why are so many people holding onto resentment from past relationships instead of finding forgiveness?
How much should someone pour into themselves versus their partner versus the relationship itself?
What keeps a relationship truly alive beyond just surviving?
How do we break free from past trauma patterns in relationships?

In this episode, you will learn:

The crucial difference between toxic love (using relationships to serve your needs) and conscious love (taking care of yourself to bring your best to others)
How holding onto resentment creates a self-perpetuating cycle that keeps you stuck in past patterns
The four subtle relationship killers most couples don’t recognize
Why playfulness and humor are diagnostic indicators of relationship health and essential tools for healing
The transformative power of forgiveness and how it liberates both yourself and others
Plus much more…

Show Notes:

The School of Greatness Show

The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.