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James Clear

3 Habits To Improve Your Life w/ James Clear EP 1395

Good Habits Lead To A Clutter-Free Life

No matter what your goals are, you are setting yourself up for success when you create good habits. But how exactly do you create good habits? And even more, how do you break bad ones? 

I am so excited for you to listen to this episode where my guest, James Clear, shares invaluable knowledge on how to set habits that will help you become the person you have always wanted to be! 

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller Atomic Habits. Clear is a regular speaker at Fortune 500 companies, and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal, and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 2 million subscribers.

This is a jam-packed episode so get ready to take notes and be ready to step into 2023 with a strategic plan that will help you create good habits, break bad ones, and get 1 percent better every day.

 

"Always give value before you ask for value.” @JamesClear  

In this episode you will learn the 3 habits you should be doing on a daily basis. How your social environment influences your habits. The questions to ask yourself when deciding how to best use your time, and so much more!

And now, let’s jump right into Episode 1,395 of The School of Greatness!

“Most of your results in life are a lagging measure of your habits."@JamesClear  

Some Questions I Ask:

  • What are 3 non-negotiable habits that people should do on a daily basis?
  • How do we form more accountability around creating new habits?
  • How can people learn to use their time more efficiently?
  • How long does it take to incorporate a positive habit into daily life?
  • What should you do when you feel like you’re falling off on commitment?

In this episode, you will learn:

  • The 3 habits you should be doing on a daily basis.
  • How your social environment influences your habits.
  • The questions to ask yourself when deciding how to best use your time.
  • And so much more!

Show Notes:

Connect with
James Clear

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

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