New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!


Dr. Tara Swart

#1 Neuroscientist Explains How to Manifest Love!

"Belief is a crucial factor in manifestation. If deep down you don't believe you deserve something, it becomes much harder, if not impossible, to manifest it into your reality."

Today, I’m thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we’ll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain’s chemistry. Plus, we’ll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain.


Buy her book for yourself and a friend! THE SOURCE – Open Your Mind, Change Your Life


"Gratitude moves us from cortisol to oxytocin, transforming our brain chemistry from stress to trust, and opening us up to abundance and healthy risk-taking." @TaraSwart  

And now let’s jump into episode 1629 of The School of Greatness!

"Manifestation is really just setting a goal or choosing an outcome and taking the actions necessary to make it come true. It starts with raised awareness and understanding what's holding you back." @TaraSwart  

Some Questions I Ask:

  • How would you break down the science of manifestation into simple, practical steps for people to start applying it to their lives?
  • Can you explain how neuroplasticity plays a role in the manifestation process and the ability to change and grow our brains?
  • Why is raised awareness crucial in the initial stages of manifestation, and how can one cultivate this awareness?
  • How does gratitude shift our brain’s chemistry from stress to trust, and why is this shift important for manifestation?
  • Can you discuss the connection between our sense of smell and emotional memory, and why smell is such an emotive sense?
  • How can olfactory enrichment improve our memory and cognitive function, and what practical steps can we take to enrich our olfactory senses?
  • Why is belief a crucial factor in manifestation, and what steps can someone take if they struggle with believing they deserve their goals?
  • How does the concept of an action board differ from a vision board, and why is it important to take action towards your goals?
  • What role does mental rehearsal and visualization play in the process of achieving our goals, and how can someone effectively practice these techniques?
  • Can you elaborate on the significance of accountability in achieving our goals, and how can one set up effective accountability measures?

In this episode, you will learn:

  • The practical steps to apply the science of manifestation in your life.
  • How belief and self-worth influence your ability to manifest.
  • The importance of gratitude in shifting your brain’s chemistry from stress to trust.
  • The impact of smell on emotional memory and cognitive function.
  • Techniques for olfactory enrichment to improve memory and cognition.
  • Plus much more…

Show Notes:

Connect with
Dr. Tara Swart

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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