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Lewis Howes

11 Habits To Transform Your Life In 2025

"If you're going to be addicted to anything in life, be addicted to service."

Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you’re tired of waiting for happiness to find you and ready to create it intentionally, this episode provides actionable strategies backed by research and real-world experience. I break down each habit with practical examples and implementation tips that you can start using today.

"When we appreciate everything that we already have, not focusing on all the things that we don't have, but appreciate the things we already have, it puts us in a mindset of abundance rather than scarcity." @LewisHowes  

And now let’s jump into episode 1709 of The School of Greatness!

"Without a clear vision, I would act based on, well, what am I supposed to do? I'm not sure. I don't feel good about myself. I have no direction." @LewisHowes  

Some Questions I Ask:

  • What was your life like when you didn’t have a clear vision versus when you created one for the School of Greatness?
  • How do you maintain a positive attitude when facing significant challenges?
  • What boundaries are you currently keeping with yourself?
  • How can you incorporate service into your daily life?
  • What are the places in your life where you feel boundaries are being crossed?
  • How can you create a sleep sanctuary in your bedroom?

In this episode, you will learn:

  • How creating a clear vision eliminates aimlessness and provides direction for sustainable happiness
  • Why maintaining a positive attitude during adversity is crucial for personal growth and success
  • The scientifically-proven connection between serving others and reduced stress levels
  • How practicing daily gratitude can rewire your brain for increased happiness and abundance
  • The importance of setting healthy boundaries for both relationships and personal routines
  • Plus much more…

Show Notes:

Connect with
Lewis Howes

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

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