Rachel Platten

Rachel Platten: " I Didn't Sleep for 3 Days" Fighting Anxiety, Depression, and Hitting Rock Bottom

"This is not an obstacle in the way. This is the way."

SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I’m thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years – from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she’s learned to love herself through it all. Rachel’s vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.

"I don't suffer like I used to now that I have this connection with God. I will go low and I will go high, but I don't suffer anymore." @RachelPlatten

And now let’s jump into episode 1663 of The School of Greatness!

"My creativity has expanded so much. Once you create a human, you can create anything." @RachelPlatten

Some Questions I Ask:

How can we navigate the balance between acknowledging our emotions and not letting them control us?
What role does spirituality or connection to a higher power play in your creative process?
How has motherhood changed your perspective on your career and personal growth?
What advice would you give to someone who feels stuck in a cycle of negativity or self-doubt?
How do you maintain your authenticity as an artist while also trying to reach a wide audience?

In this episode, you will learn:

How Rachel overcame severe postpartum depression and chronic pain through spiritual connection.
The power of radical acceptance in healing and personal growth.
Techniques for managing intense emotions and anxiety without suppressing them.
Why creating art from pain can be transformative for both the artist and audience.
How to balance motherhood with a demanding creative career.
The importance of self-love and acceptance in achieving true success.
Rachel’s approach to connecting directly with God/universal love for guidance.
Plus much more…

Show Notes:

https://www.rachelplatten.com/

Connect with

Rachel Platten

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!

Summit of Greatness 2024 | September 13-14 | Los Angeles, CA

Rachel Platten

Rachel Platten: " I Didn't Sleep for 3 Days" Fighting Anxiety, Depression, and Hitting Rock Bottom

"This is not an obstacle in the way. This is the way."

"I don't suffer like I used to now that I have this connection with God. I will go low and I will go high, but I don't suffer anymore." @RachelPlatten