Dr. Baland Jalal

And now let’s jump into episode 1815 of The School of Greatness!

Some Questions I Ask:

• “How can we start to train our self-image and self-identity to be more empowering and reach a higher version of ourselves versus a limited identity?”
• “Are monsters, aliens, ghosts, the boogeyman – are these things potentially real in life or is everything an imagination?”
• “If you could give parents three pieces of advice when they have kids from the moment they come out of the womb for the first few years – what are three things you would say?”
• “Why did you decide to pursue the field of neuroscience? Was it because you were having sleep paralysis?”
• “How bad is social media use for people’s brains?”

In this episode, you will learn:

• Discover the four-step meditation technique that reduces sleep paralysis episodes by 50% and why relaxation beats resistance every time
• Transform your understanding of how cultural beliefs literally rewire your brain’s response to fear and create your lived experience
• Break through limiting self-images by understanding how your brain hates incongruencies and fills gaps with stories – and how to make those stories empowering
• Unlock neuroplasticity secrets that keep your brain growing until you die, including why new experiences are brain fertilizer
• Master the difference between spiritual truth and scientific truth, and why both can coexist in creating a meaningful life
• Plus much more…

Show Notes:

Dr. Jalal’s online Peterson Academy courses:

• Intro to Neuroscience
• The Neuroscience of Dreams

For more Greatness text PODCAST to +1 (614) 350-3960