Nir Eyal, Andrew Huberman, Jim Kwik

How To Change Your Behavior And Accomplish Your Goals [Masterclass]

Achieve Your Dreams By Changing Your Behavior

Today’s episode is about motivational methods for changing one’s behavior. Three experts on behavioral psychology share their perspectives and advice for how you can increase your productivity and accomplish your dreams.

In this episode,

Nir Eyal, author & lecturer, shares his key metrics for success and the difference between good and bad visioning.
Neuroscientist Andrew Huberman elaborates on the brain/body contract and the common misconceptions of how dopamine affects our behavior.
Jim Kwik, a master of memory, teaches the model of learning anything faster and the lies you’ve been told that are holding you back from learning.

“The human brain doesn’t learn through consumption, it learns through creation." @jimkwik

If you’re ready to learn how to modify your behavior and mindset to unlock your full potential, then I can’t wait for you to listen to this inspiring masterclass. You’ll hear from some of the top minds in the industry on the topic. And now, let’s jump into Episode 1,317 of The School of Greatness!

“High achievers know to attach dopamine to the effort process." @hubermanlab

Some Questions I Ask:

What should we be thinning about to set ourselves up for success?
What happens to our self-confidence when we let ourselves down consistently?
To what extent does our subjective narrative actually mean something for the body?
Is there such a thing as too much dopamine?
What is the model and methods to become limitless?

In this episode, you will learn:

The key metrics for success. – Eyal
The difference between good and bad visioning. – Eyal
About the brain/body contract.
Common misunderstandings about how dopamine affects our behavior. – Huberman
The model for learning anything faster – Kwik
The lies that are holding you back from learning – Kwik
Listen to the episode on your preferred podcast platform below.

Show Notes:

Listen to Episode 1,317 HERE
Links to full episodes below:
- Nir Eyal – https://link.chtbl.com/1047-pod
- Andrew Huberman – https://link.chtbl.com/1071-pod
- Jim Kiwk – https://link.chtbl.com/947-pod

Connect with

Nir Eyal, Andrew Huberman, Jim Kwik

Transcript of this Episode

Music Credits:

MUSIC CREDIT

Kaibu by Killercats

New book from NYT bestselling author Lewis Howes is now available!

New book from NYT bestselling author Lewis Howes is now available!

Summit of Greatness 2025 Early Bird Now Open! | September 12-13 | Los Angeles, CA

Nir Eyal, Andrew Huberman, Jim Kwik

How To Change Your Behavior And Accomplish Your Goals [Masterclass]

Achieve Your Dreams By Changing Your Behavior

“The human brain doesn’t learn through consumption, it learns through creation." @jimkwik