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Sergey Young

The Science Of Growing Young & Extending Your Lifespan


Most people out there are all on the hunt to reverse aging in one way or another — whether that’s with skincare routines, exercising regularly, or even with the clothes we choose to wear. And it makes sense. It’s only natural that, as humans, we want to live longer. But with so much conflicting information on this topic, how can we know right from wrong? How can we take steps — big or small — to reverse aging and add years to our lives?

This question led me to invite Sergey Young onto The School of Greatness to tell us how to do exactly that! He’s an expert on the science and technology of growing young, and in today’s show, he shares with us the bad habits we need to stop doing to live the longest, healthiest lives we can. We cover a lot of ground during this episode, so I’m PUMPED for you to listen to it.

Please help me welcome the one-and-only Sergey Young to The School of Greatness!

“The most important day of your life every year is the day of your annual checkup.” @SergeyYoung200  

Sergey Young is a prominent investor, and one of the world’s most knowledgeable people on what the future holds for life extension. He is from a small mining town “not in the middle of nowhere, but at the end of nowhere” in Russia and grew up behind the Iron Curtain. Sergey struggled to make it through the collapse of the Soviet Union. 

Through his Longevity Vision Fund, Sergey currently manages $100m+ of investment in age reversal and life extension research, therapeutics, and technologies. He’s He’s the lead sponsor of the new Age Reversal XPRIZE, working closely with Peter Diamandis.

If you’re looking for ways to increase the chances you’ll live longer, or just curious about the latest research on the topic, I KNOW you’ll find this episode interesting and valuable. Please join me for Episode 1,153 of The School of Greatness!

“Priming ourselves with negativity has made us feel like the world is falling apart and it’s not! This is statistically the greatest time to be alive in the history of humanity.” @SergeyYoung200  

Some Questions I Ask:

  • What can we do today to start reversing our aging?
  • If drugs and alcohol are so bad for our brains and aging, why do we still do it?
  • What is the best temperature to live in?
  • How much does our environment and weather affect our aging?
  • Is it possible to live to 200 years old?
  • What does a positive mindset do to our longevity?

In this episode, you will learn:

  • The worst things to do for longevity.
  • The most important things to do to reverse your age.
  • The possibilities technology will introduce for improving our health and lives.
  • And why Sergey firmly believes that if we can make it through the next 15-20 years in good health, we have a strong likelihood of living to 150 years old.
  • And much more…

Show Notes:

Sergey Young & Lewis Howes
Connect with
Sergey Young

Transcript of this Episode

Music Credits:


Kaibu by Killercats

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